{"title":"Streamed Hypnosis Programs","description":"\u003ch3\u003eThis page lists our Streamed Hypnosis Programs.\u003c\/h3\u003e\n\u003cp\u003eDaily streaming means we send the links to the recordings to your smart device or desktop every 24 hours, each day for the duration of your program. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOW available - Immediate Streamed.\u003c\/strong\u003e All files are available for streaming at any time and as often as you like within the purchase plan.\u003c\/p\u003e\n\u003cp\u003eNo more daily waiting - listen when it's convenient for you.\u003c\/p\u003e\n\u003cp\u003eAll these programs are whole and complete, exactly the same content as the MP3 Versions - Only Streamed to you!\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" title=\"Link to All Products\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/all\" target=\"_blank\"\u003eGo to all products\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eNote: Like all Streamed products, these programs need WiFi or Data. \u003c\/p\u003e","products":[{"product_id":"ibs-audio-program-100-irritable-bowel-syndrome-treatment-system-streamed-version-english","title":"Irritable Bowel Syndrome Relief with IBS Audio Program 100™ - Immediate Streamed Version","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eIBS Audio Program 100\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003eUNLOCK THE POWER OF YOUR MIND TO HELP YOUR BODY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003e1 x Introduction Session, \u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003e5 x Structured Sessions,  \u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eEasy and Effective Listening Schedule, \u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eProgress Log, \u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cem style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eSymptoms Checklist.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u0026gt;\u0026gt; SALE ON \u0026lt;\u0026lt;\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS_Streamed_Version.png?v=1773078266\" alt=\"IBS Audio Program 100 Streamed Version\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"color: #212b36; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-align: center;\"\u003e\n\u003cspan color=\"#ff2a00\"\u003e \u003c\/span\u003eAre you sick and tired of Irritable Bowel Syndrome's impact on your life, relationships, career, social life and other areas of life? Then read on.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003ePlease note: This is a streamed version of the IBS Audio Program 100 - you do not own it, and are unable to download it.   If you prefer to download it and own it -\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/mp3-hypnosis-downloads\/products\/ibs-audio-program-100-for-irritable-bowel-syndrome-relief\" title=\"Link to MP3 Version of the IBS Audio Program 100\" rel=\"noopener\" target=\"_blank\"\u003e \u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Link to MP3 Version of the IBS Audio Program 100\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/mp3-hypnosis-downloads\/products\/ibs-audio-program-100-for-irritable-bowel-syndrome-relief\" target=\"_blank\"\u003eClick here for the MP3 version\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003eOur IBS Audio Program was developed specifically for IBS.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003eIt is a systematic approach to dealing with IBS. \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #000000;\"\u003e It is like having personal ‘one-to-one’ sessions in the comfort of your home.  \u003c\/span\u003e\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cp\u003eI bought the sessions about a year ago and they helped me so much after \u003cstrong\u003e40 years of IBS. \u003c\/strong\u003eI had 4 gastroenterologists, had acupuncture, saw a nutritionist, was gluten free, followed several diets, tried dozens of medications.\u003cstrong\u003e Finally I was told there was nothing more to try.\u003c\/strong\u003e I had heard of hypnotherapy and thought what do I have to lose. I researched it on line and found \u003cstrong\u003eMichael Mahoney . I am so thankful\u003c\/strong\u003e .\u003cstrong\u003eThis is the best I have felt in years\u003c\/strong\u003e. Please thank Mr. Mahoney. \u003cstrong\u003eI am 85.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnn M - PA - USA 24 Aug 2024\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/pages\/ibs-audio-program-100-reviews-as-at-2022?_pos=15\u0026amp;_sid=1834c119b\u0026amp;_ss=r\" title=\"Link to user feedback of the IBS Audio Program 100\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eSee what past users have said about the IBS Audio Program 100\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eWithout the one-to-one high-cost sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003e\u003cspan\u003eNo monthly\/Quarterly fees - just one payment for 12 months of access,\u003c\/span\u003e\u003c\/strong\u003e easy!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eNo travelling.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eNo rushing for appointments.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eUse at a time convenient to you.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eRemember our cost-effective, structured IBS treatment, and use the audio program at home when you have tried everything else and all other options have failed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eOur programs speak for themselves!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe know about IBS and the misery it causes! This program was developed following several years of working with IBS sufferers, getting a good understanding of IBS in their lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe listened to individual life journeys to the diagnosis of IBS and beyond, and worked therapeutically with them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe then \u003cstrong\u003espent five years developing this program\u003c\/strong\u003e with a \u003cstrong\u003ethree-year follow-up of patients\u003c\/strong\u003e - so we take IBS very seriously!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Mock_up_480x480.png?v=1593706663\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/irritable-bowel-syndrome\/products\/ibs-relief-with-ibs-audio-program-100-for-adults-english-version\" title=\"Link to IBS Audio Program 100 MP3 download version\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #ff0000;\"\u003e(For the MP3 download Version click here)\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #404040;\"\u003eSince 1998, our IBS treatment system has been helping IBS sufferers worldwide - in over 45 countries.\u003c\/span\u003e \u003cspan style=\"color: #fa0b0b;\"\u003e\u003cstrong\u003eTo us, there is no\u003c\/strong\u003e\u003c\/span\u003e \u003cstrong\u003e\u003cspan style=\"color: #ff0000;\"\u003e'IT'S ONLY IBS'.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #404040;\"\u003eMichael Mahoney, the author of the IBS Audio Program 100 for adults and the IBS Audio Program 60 for children, has worked tirelessly since 1991 to develop a realistic alternative treatment option to the problems brought by IBS.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003eWe wanted to do something about the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003epain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ediarrhoea\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003econstipation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAlternating bowel movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ecramps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ebloating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003egas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003enausea\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eincontinence, and the\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eanxiety IBS brings to many\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe fear of urgency\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003efear of going out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe draining of confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe distress of telling co-workers and loved ones, and \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ewe wanted to help remove embarrassment, too\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eand many other common IBS symptoms, too.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eWe wanted to help increase confidence and reduce IBS anxiety, too.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIf your IBS flares unexpectedly, especially at the worst possible time it could, \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eif IBS anxiety is affecting your life and enjoyment, then read on.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Hot_H2o_Bottle_480x480.jpg?v=1619794217\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis Program took many years to develop, test, and bring to market. No wonder it is the leading Program of its kind—tried, trusted, and tested. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #404040;\"\u003eWhen you have had enough of the suffering and tried everything else, try this IBS Program; you may quickly become one of the many thousands of users who say, \" I wish I had done this years ago\".\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eThis is the \u003cspan style=\"text-decoration: underline;\"\u003eImmediate Streamed Version\u003c\/span\u003e - \u003cspan style=\"text-decoration: underline;\"\u003eAll Files\u003c\/span\u003e are sent to your smart device - or desktop\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003e\u003cstrong\u003eMore about the program.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003eIt is a home-use program,\u003c\/strong\u003e so it’s convenient to use in familiar, safe surroundings at a time suitable for you. There are no meetings to attend, no parking bay to find, no time or travel pressures, and no late cancellation fees from therapists if you should get stuck in traffic or something unexpected happens that would make it impossible for you to attend your appointment. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003eSuper important, it is cost-effective! \u003c\/strong\u003eIf you could even find a therapist who had a matching experience of Michael Mahoney, the author of the program (a hypnotherapist with 37 years of experience who receives primary and secondary care referrals), \u003cem\u003ejust one; one to one sessions would cost significantly more than this entire program.\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eWe made it cost-effective because we understand its impact on the lives of those living with IBS. Keep reading; there are more reasons to decide on this program!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003eOur IBS Audio Program is IBS-specific,\u003c\/strong\u003e \u003cstrong\u003emeaning it was developed specifically for the IBS condition; the\u003c\/strong\u003e benefits of this are that the Program addresses many emotional and physical symptoms. It is not a spin-off from another Program wanting to ‘get in on the action’ it is the culmination of eight years of research, development and patient piloting to bring it to market in 1998 \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e \u003cstrong\u003eIt is a structured program to maximise your benefit outcomes,\u003c\/strong\u003e which means we have taken away the guesswork of what to listen to, when and for how long! It is human nature to want to rush ahead when you are doing something to benefit yourself, but structure is key to addressing IBS symptoms. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e \u003cstrong\u003eThe sessions in the program are interlinked\u003c\/strong\u003e so that each session builds on the preceding one, encouraging continued progress. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e \u003cstrong\u003eIt uses our OPSIM system to maximise your benefit. \u003c\/strong\u003eOPSIM, or Ongoing Progressive Session Induction Method. OPSIM is a key part of the program; it helps you to learn the new information in the program in a way that is similar to how you learn naturally, so you are not just listening to nice words and music; OPSIM ensures the structured, learning and interlinked sessions are made easy and familiar, leading once again to maximizing outcomes. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\" data-preserver-spaces=\"true\"\u003e\u003cstrong\u003eAlong with the program is an informational booklet including\u003c\/strong\u003e a listening schedule, a symptom checklist (with 22 commonly reported symptoms), a progress log, an FAQ and other relevant information.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cb\u003eA digital program for a digital world. The program is easily accessible in an immediate MP3 download or a streamed version.\u003c\/b\u003e The MP3 version can be downloaded to a desktop computer and synced with your smart device. For those who are unsure about downloading and syncing, we have you covered.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cb\u003eOur streamed version is identical to the MP3 version.\u003c\/b\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eMany people have used this program before you!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cspan data-preserver-spaces=\"true\" style=\"color: #404040;\"\u003eHundreds of thousands, in fact, in over 45 countries and in three languages, have used this program. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #404040;\"\u003eSince its release in 1998, the IBS Audio Program 100 has been tried and trusted; we have been helping for many years and plan to be here for a long time yet.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #404040;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #404040;\"\u003e See our unsolicited testimonials fro\u003cem\u003e\u003c\/em\u003em grateful users.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #404040;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eYOU NO LONGER HAVE TO 'JUST PUT UP WITH IBS' - FACT!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/blockquote\u003e\n\u003cdiv style=\"text-align: center;\"\u003eDon't try to fight or force IBS recovery; work to tame it, understand it and then master it!  \u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003eIf others can do it, why not you?\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg alt=\"Woman wearing headphones listening\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Headphones_relax_480x480.jpg?v=1588423836\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cem\u003eTestimonial: \u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cem\u003e“It’s worth the price! This is an excellent tool for \"gaining control\" of your mind over bodily function!”\u003c\/em\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003cem\u003e Joe R, USA\u003c\/em\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIf you have IBS and suffer due to its impact on your life and relationships, work or study, this program is for you!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003eThis program took eight years to develop, test, trial, and bring to market. No wonder it is the leading program of its kind; tried and trusted, and tested. \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhen the time comes that you have had enough of the suffering and you feel you have tried everything else, please consider trying this IBS treatment system.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cem\u003eIt was made for home use, to be easy to follow\u003c\/em\u003e!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cem\u003eYou may quickly become one of the many thousands of users who say\u003cstrong\u003e \" I wish I had done this years ago\". \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #f90e0e;\"\u003e\u003cstrong\u003e\u003cspan color=\"#76a5af\"\u003eDid you know hypnosis has 38+ years of clinical research behind it, recognising it as a valid IBS treatment option?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\u003cimg alt=\"Worried looking woman\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/worrying-2156578_1920_480x480.jpg?v=1591267528\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eThis message is for Michael Mahoney. I can not thank you enough for this IBS series. It is effective, thoughtful, sensitive and caring. I can feel the kindness, the empathy and the knowledge of the IBS condition that you so eloquently portray.\u003cbr\u003eI have already used what I’ve learned one day when I started to feel some GI disturbance and diaphoresis that typically signal a ‘flare up’. I repeated some of the suggestions and ‘talked myself’ into a calm state with complete resolution!!!\u003cbr\u003eI look forward to each evening session and I must admit I do fall asleep halfway through on occasion and on those days that I must skip my session according to the schedule, I miss it. Again, many thanks for this incredible product.\u003cbr\u003eGratefully,\u003cbr\u003eFrances USA\u003cbr\u003e18 June 2022\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003ePROGRAM STRUCTURE:\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe IBS Audio Program is structured over 100 days, with a daily listening schedule (including some days off). This structuring is a unique process developed for this program, \u003cstrong\u003emaximising outcomes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eThe IBS Audio Program contains an introduction and five interlinking hypnotherapy sessions\u003c\/em\u003e, each building on the preceding one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eIt is a systematic approach to dealing with IBS. \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003eSessions vary in duration but average 25-35 minutes \u003cstrong\u003e\u003cem\u003e(much less than many IBS sufferers spend in the bathroom each day!)\u003c\/em\u003e\u003c\/strong\u003e.  This IBS treatment system needs a little time and patience. Remember:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eYou didn't develop IBS overnight; it took time. You\u003c\/span\u003e didn't develop your emotional triggers overnight; they took time, too,\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eand you didn't build negative-driven thoughts overnight either; they also took time. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd it took you time to develop the negative IBS expectations, too!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSo, it makes sense, that it may take a little time to get things back in the right order!  \u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eTHE PROGRAM A\u003c\/strong\u003e\u003cstrong\u003eLSO INCLUDES:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ea progress log\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003elistening schedule \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003esymptom checklist, and,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eother valuable irritable bowel syndrome information.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAll that is required from you is to find a time each day to listen quietly and be undisturbed. Simply fit your listening time into your daily schedule at your own convenience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eRemember it is an investment in yourself; you are worth your time!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eClick the testimonial links further down the page. We never asked for them, but we are very grateful for them\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cspan\u003eAn overview of the Program sessions is as follows:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eCommentary Introduction:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS_Introduction_Session_480x480.jpg?v=1592500707\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #404040;\"\u003eThis provides detailed information about hypnotherapy, the specific process being used for the audio treatments, and information on irritable bowel syndrome.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAcknowledges the physical and psychological combination that characterises IBS pathology, triggers, and symptoms.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAims to treat both IBS and the problems in a person’s life that have resulted from IBS, including anxiety, social fears, depression, fatigue, and worry.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eSets a stopping point for the emotional drain of IBS, effectively saying, ‘this is as bad as it gets. From this point on, IBS symptoms will not progress as the listener learns and works to improve their understanding and control of mind and body.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eSubconsciousness begins to be affected, and positive physical changes should be expected.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eEmphasis on the safe, gentle, non-invasive aspects of IBS therapy and its record as a safe form of IBS treatment for many conditions for many years.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100_Session_1_640_x_1136_480x480.jpg?v=1592500716\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003eFirst Session:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eThe foundation session aims to help you to reduce your stresses and apprehensions, become familiar with the hypnotherapy process, and relearn that you are always in control.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt offers a gentle introduction to reducing anxieties and emphasises calming thoughts, thus reducing the negative thought patterns that trigger IBS physical responses.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt helps manage Irritable Bowel Syndrome symptoms and lets users understand the benefits of allowing both mind and body to work together towards their goals.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eThe commentary introduction and this session together create the foundation for the Program to be built upon.  Once you know the foundation is in place, you can move ahead confidently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/profile_girl_480x480.jpg?v=1588423907\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cdiv\u003e\u003cspan\u003e\"Coolest Thing EVER. I am telling everyone about this (the IBS Audio Program) even my mom wants me to get this for her - she doesn't suffer from IBS but she liked how it calmed her. I will be ordering again soon - I even love the fact that it explains IBS to those around me.\"\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100_Session_2_640_x_1136_480x480.jpg?v=1592500724\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003eSecond Session: \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt begins to address the subconscious and conscious thoughts that can trigger IBS symptoms.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eTeaches users, through creative imagery, to exercise control over these thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt uses the power of suggestion to enable listeners to learn to control the speed of peristaltic waves in the GI tract, leading to regular bowel movements.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt uses the mind to regulate the body.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100_Session_3_640_x_1136_480x480.jpg?v=1592500736\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003eThird Session\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cspan color=\"#45818e\"\u003eIt uses visualization to control the entire digestive process, from start to finish.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt begins to allow the user to take control and mentally search for areas within the GI tract where there is IBS pain or discomfort and then reduce these symptoms while continuing to use positive thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eNegative thoughts decrease and are replaced by positive thoughts, which will help develop new coping strategies.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Thank_you_480x480.jpg?v=1556375975\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e\"Just in the beginning stage but have noticed a definite improvement. More helpful than the health psychologist I am currently seeing. I highly recommend it.\" Patricia -BP\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100_Session_4_640_x_1136_480x480.jpg?v=1592500742\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003eFourth Session: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eUses metaphors to help view the journey through Irritable Bowel Syndrome as a trip nearing an end.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAcknowledges the struggles of the past, the many steps the journey has required, and that while there may be a step back occasionally, the progression will remain.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAcknowledges old thought patterns and allows them to be released; enhances positive thought patterns to achieve continued\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eimprovement.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cspan color=\"#45818e\"\u003eEmphasises that while memories of old thought patterns may remain, we don’t live in the past. We live in the moment.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eFrom this moment on IBS will steadily improve, a sense of order has been reached, and progress will now continue on its own.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100_Session_5_640_x_1136_480x480.jpg?v=1592500750\"\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eFifth Session: \u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eEncapsulates positive moments from the five previous sections of the program.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eReaffirms the effects of the Program.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eListeners are encouraged to review this session occasionally after the program ends to optimise their positive changes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Positive_480x480.jpg?v=1588423895\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eOutcomes may vary from person to person. If you have any concerns about using this Program, please consult your medical doctor before using it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e...I'm on Day 48 of Michael Mahoney's wonderful IBS hypnotherapy course - OH am I glad I ordered this!!!! My anxiety levels are practically nil again, what an enormous relief!...\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eThe content and listening order of the sessions are both important!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThe IBS Audio Program gives IBS sufferers the structure they need to progress toward eliminating many of their presenting symptoms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThe listening schedule uses a specific structured approach which includes repetition and moving between sessions in a structured way.  We suggest your use this method of listening to maximise your outcomes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #404040;\"\u003eAfter the program, patients are encouraged to listen to the final session for additional time to ensure the learned processes are embedded in their subconscious.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eThis streamed version will be available to you for 365 days from day one. This gives plenty of time to re-listen to the Program if and when you wish. \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #404040;\"\u003eThe Program is successful for many users in reducing or even eliminating the presenting symptoms, and often also reduces their severity. As we are all different, outcomes and time frames may vary.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ePatience is also required!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eDon't try and rush it!  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eThe Program will guide you through as it has with many thousands of previous users. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cem\u003eBefore starting the IBS Audio Program, please have your Irritble Bowel Syndrome symptoms diagnosed by a Gastroenterologist or physician. It is important to remember that you cannot self-diagnose IBS, and many serious conditions have symptoms similar to IBS. Outcomes may vary from user to user. \u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/time_9c81a352-2cf5-443e-a699-e8f4d530c9e9_480x480.jpg?v=1590505288\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eI recently did the IBS100 self-hypnosis series, and it’s given me the most help of anything I’ve tried.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #404040;\"\u003eIBS Audio Program in 45 seconds:\u003c\/span\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.5; color: #404040;\"\u003eThe only clinical hypnotherapy treatment resource using the OPSIM™ method (structured listening explicitly developed for this and other full programs).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.5; color: #404040;\"\u003eDeveloped specifically for physical symptoms of IBS \u0026amp; also the emotional aspects too!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.5; color: #404040;\"\u003eAlleviated symptoms of tens of thousands of IBS patients resistant to conventional medical IBS treatments.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.5; color: #404040;\"\u003eClinical trials for over 20 IBS symptoms with three-year follow-up results show continual ongoing improvement after completion of the Program. Also, in-situ unsolicited testimonials verify program effectiveness outside the hospital or therapeutic rooms. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.5; color: #404040;\"\u003eUse in the safety and comfort of your own home. No travel, appointments, traffic, or embarrassment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.5; color: #404040;\"\u003eCost-effective: SAVE £, $, €, ¥! comparable to less than one session of private IBS therapy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4; color: #404040;\"\u003eOur IBS Audio Program can be used alongside other IBS treatment methods or stand-alone. It is often used when all other treatment options have proved disappointing.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4; color: #404040;\"\u003eThe American Gastroenterological Association has approved using clinical hypnotherapy as an IBS treatment method since 1996.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4; color: #404040;\"\u003eIn the UK, clinical hypnotherapy has been used as a successful IBS treatment method for over 40 years. Our Program has 27 years of online success and 30 years of success in Michael's practice.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"line-height: 1.4; color: #404040;\"\u003eAvailable in immediate MP3 download format or streamed.\u003c\/span\u003e           \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cspan\u003eListen to the sound clips and read the reviews below\u003c\/span\u003e\u003cspan\u003e         \u003c\/span\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cspan\u003e \u003c\/span\u003e     \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.healthyaudiohypnosis.com\/pages\/ibs-audio-program-100-reviews-as-at-2022?_pos=15\u0026amp;_sid=1834c119b\u0026amp;_ss=r\" title=\"Link to IBS Audio Program 100 reviews and testimonials\" target=\"_blank\"\u003eUser reviews and testimonials.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eSound Clip\u003c\/span\u003e   \u003ca rel=\"noopener noreferrer\" title=\"IBS Audio Program INtroduction sound clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Introduction-clip.mp3?8436567222415105244\" target=\"_blank\"\u003eIntroduction\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eSound Clips\u003c\/span\u003e \u003ca rel=\"noopener noreferrer\" title=\"IBS Audio Program 100 Session 1 Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Session1-clip.mp3?14850027118739533115\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e    \u003ca rel=\"noopener noreferrer\" title=\"IBS Audio Program 100 Session 2 Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Session2-clip.mp3?14850027118739533115\" target=\"_blank\"\u003eSession 2\u003c\/a\u003e     \u003ca rel=\"noopener noreferrer\" title=\"IBS Audio Program 100 Session 3 Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Session3-clip.mp3?14850027118739533115\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e    \u003ca rel=\"noopener noreferrer\" title=\"IBS Audio Program 100 Session 4 Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Session4-clip.mp3?14850027118739533115\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e    \u003ca rel=\"noopener noreferrer\" title=\"IBS Audio Program 100 Session 5 sound clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Session5-clip.mp3?14850027118739533115\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/\/xW9NO1IIYaE\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e Please note that when discounts higher than the one in this video are available, this code is not available. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eIf you are still not convinced\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cb\u003e-------------------------------------------------------------------------------------------------------------------\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cb\u003eEndorsement\u003c\/b\u003e\u003cstrong\u003e From Jeffrey Roberts,  August 1, 2008, For the IBS Audio Program 100®\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cb\u003eJeffrey Roberts, founder of the IBS Association, is featured on the IBS Self Help and Support Group website, www.ibsgroup.org, Michael Mahoney’s IBS Audio Program. Roberts comments that “Sufferers continue to see this type of clinically proven technique as an affordable and safe way to alleviate and control the most troubling symptoms of IBS.\u003c\/b\u003e  \u003cstrong\u003eThe IBS Audio Program has a great deal of clinical evidence to support its use and we consider it a primary tool to help sufferers.”\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cstrong\u003e-------------------------------------------------------------------------------------------------------------------\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #404040;\"\u003eAnd if you are still not convinced\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThen bookmark this page, try whatever other options you feel necessary, and when you think the time is eventually right, please revisit us. Our intention is never to sell hard!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eOur IBS Audio Program is often imitated but never beaten!  We have a reputation for excellent products, good service and bringing innovative, affordable products to market.  We will be here waiting, as we have been since 1998 - but we cannot guarantee any discounts will be!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBookmark this page, try whatever other options you feel necessary, and when you think the time is eventually right to deal with your Irritable Bowel Syndrome, please visit us again.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe never intend to sell hard - you will know when you're ready!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eOur IBS Audio Program is often imitated but never beaten! We have a reputation for excellent products, good service, and innovative, affordable products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003eOur program developer Michael Mahoney even received an invitation in 2011 to attend the Queen's Garden party at Buckingham Palace in recognition of his Innovative Health Solutions - It sounds like he had a great time! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.healthyaudiohypnosis.com\/blogs\/news\/the-ibs-journey-potentially-for-years-act-sooner-rather-than-later\" title=\"Blog The IBS Journey Act sooner rather than later\" target=\"_blank\"\u003e\u003cspan\u003eRead our blog post, The IBS Journey\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Internet-meeting_480x480.jpg?v=1516981552\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWe wish you well on your journey of gentle change.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\" color=\"#ff2a00\"\u003eGet your special price today!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003eThe Healthy Audio Hypnosis Team\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"vnpptxt_wrp\"\u003eOur IBS Audio Program MP3 Download was built with people like you in mind. We work hard to make your life easier every day.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"product-component-c480afd3bc0\"\u003e\u003c\/div\u003e\n\u003cp\u003eIBS Audio Program™ and  IBS Audio Program 100™ are trademarks of Healthy Audio Ltd. All rights reserved.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eLike many streaming services, fair usage limits apply.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Michael Mahoney Hypnotherapist","offers":[{"title":"Streamed","offer_id":39247822061702,"sku":"","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS_Audio_Program_100_Immediate_Streamed_Version.png?v=1774717758"},{"product_id":"copy-of-anxiety-gad-treatment-program-streamed-version","title":"Anxiety Treatment Program (GAD)™ - Immediate Streamed Version","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eAnxiety Audio Program 120\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eImmediate Streamed Version\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u0026gt;\u0026gt; SALE ON \u0026lt;\u0026lt;\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003ch3\u003eThis version \u003cspan style=\"color: #ff2a00;\"\u003edelivers all files immediately\u003c\/span\u003e - you structure your listening as you wish.\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #404040;\"\u003eTo order the daily link (structured version) \u003ca rel=\"noopener noreferrer\" title=\"Link to Anxiety Audio Program Streamed \u0026amp; Structured version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/streamed-programs\/products\/anxiety-gad-treatment-program-streamed-version\" style=\"color: #404040;\" target=\"_blank\"\u003eclick here\u003c\/a\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/mp3-hypnosis-downloads\/products\/gad-anxiety-relief-treatment-program\" title=\"Link to Anxiety Audio Program 120 MP3 Version\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"color: #404040;\"\u003e(To go to the MP3 Download Version click here\u003c\/span\u003e)\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety_Streamed.png?v=1773078266\" alt=\"Anxiety Audio Program 120 Streamed Version\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eAnxiety can be overwhelming! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIt can rapidly drain your physical and emotional resources. It can drain you to a point where you think of nothing else but anxiety. Trying to focus on other matters is becoming increasingly difficult. That is the nature of Anxiety. Fight, Flight or Freeze type feelings seem to be ruling your life. While you are not alone in these feelings you may feel like you are. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThat is why we put this program together, to help you, to help yourself. Taking part in your own healing is motivating. When you start seeing the seeds of change growing, you want to do more, and that is progress!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eNotice the structure and size of this program, which has been helping people since 2008!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #404040;\"\u003e \u003c\/span\u003e\u003cspan style=\"color: #ff2a00; font-size: 0.875rem;\"\u003eTHIS SALE IS ENDING SOON!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e\u0026gt;\u0026gt; Multiple interlinked sessions (16 sessions in all) \u0026lt;\u0026lt;\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-left: 2px; float: left;\" alt=\"Happy stick man with big smile and arms held high in the air\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/happy-151793_1280_480x480.png?v=1655309906\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA clear introduction.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2  ‘familiarisation’ sessions, helping you to become comfortable with the process of working towards your goal, gently and easily.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e2  ‘resource library sessions (Between them containing 19 important explanations and descriptors).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10  structured interlinked audio sessions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1  track of ambient music for self-relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ea structured listening schedule using Michael’s proven OPSIM approach.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSymptom checklist and more.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e This Program is ...     \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ea structured, caring approach,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003egentle, easy imagery,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eprovide encouragement and understanding,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eall delivered in a sensitive way.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eThink about what this amount of structured content could do to help you!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/man_looking_thoughtful_space_480x480.jpg?v=1589726103\" alt=\"Man leaning back thinking\" width=\"480x480\" height=\"480x480\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eStart taking control today, do it in a structured way, with a recommended listening schedule, the resource libraries, the 10 interlinked audio sessions, and more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSound Clips 1 - 4\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e (see below for others)\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e  \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session1-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e \u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session2-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 2\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e \u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session3-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e \u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session4-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eProduct Description\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOur GAD anxiety treatment system is a relaxation and hypnosis program which was developed specifically to be a home-use anxiety treatment. Most anxiety sufferers will be able to relate to the difficulties of travelling to appointments for therapy or counselling when battling the often relentless anxiety symptoms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e GAD Anxiety treatment system - structured, gentle, and informative…\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe have often been told that the structure and quality of our recordings exceed expectations.  The structured approach is also often welcomed by users who want a proven structure to maximise the benefits of listening.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Arrow_change_240x240.png?v=1588443949\" width=\"240x240\" height=\"240x240\" alt=\"Time for change words, in shape of an arrow\" style=\"margin: 5px 5px 5px 5px; float: left;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003eLook at the structure of this program, and compare it to others. We haven’t padded it out in any way; we have focused on delivering the very best anxiety hypnosis download we can.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003eFrom the start, the introduction is about you, focusing on the mind and body responses. It does not fill the session in masses of detail about the complexities of the anxiety state, or the physical responses, it is assumed you know enough about the anxiety state anyway, or you may choose not to know too much. \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt introduces the author \u003cspan class=\"wp_keywordlink\"\u003eMichael Mahoney\u003c\/span\u003e; a multi-innovation and research award-winning Clinical Hypnotherapist based in North Yorkshire, England, well known for his effective hypnotherapy programs, (he is the man behind the highly acclaimed\u003c\/span\u003e \u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/mp3-hypnosis-downloads\/products\/ibs-audio-program-100-for-irritable-bowel-syndrome-relief\" title=\"Link to the IBS Audio Program 100 MP3 Version\" rel=\"noopener\" target=\"_blank\"\u003eIBS Audio Program 100)\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eand for his ability in making complex matters structured and easy to understand.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe has been working with anxiety sufferers since 1986.  Because of the complexities of the anxiety condition, the development of this program took several years to produce.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe leaves complicated terms and medical speaking to others, settling for easy clear language instead because the easier it is to understand anxiety, the easier it is to manage and control it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn addition, there are examples of good and bad anxiety; it recognises and acknowledges the journey you are taking, and yet it also recognises your ability to change, recognising your decision to do something different.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis major recording\u003cem\u003e\u003cstrong\u003e of interlinked therapeutic guidance is structured\u003c\/strong\u003e\u003c\/em\u003e with an accompanying listening schedule, helping to maximize your listening experience. \u003cem\u003e(What would that cost in one-to-one sessions?\u003c\/em\u003e) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMichael believes it is important to structure recovery. It took some time for the anxiety to develop, and it takes time for it to become familiar, and while we don’t like or want this to become familiar, it does.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBecause of this, it will take some time and structure to\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003ebecome familiar with releasing the anxiety,\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand also for the new positive thoughts and feelings to become familiar too. And it also takes time for you to become familiar with taking part in your own healing. This takes time and structure.  These recordings are the mechanics of the process.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSound clips 5 - 10:   \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session5-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e   \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session6-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 6\u003c\/a\u003e   \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session7-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 7\u003c\/a\u003e   \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session8-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 8\u003c\/a\u003e   \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session9-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 9\u003c\/a\u003e   \u003ca rel=\"noopener noreferrer\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session10-clip.mp3?6086117442910287869\" target=\"_blank\"\u003eSession 10\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan color=\"#76a5af\"\u003eNote: Resource libraries and Familiarization clips will be added at a later date, we hope 10 clips will be enough to give you a flavour of our anxiety program.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Girl_freckle_face_space_480x480.jpg?v=1589726115\" alt=\"Picture of young lady with freckles\" width=\"480x480\" height=\"480x480\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAnxiety is not a condition where there is a fix in a few minutes if there were then anxiety would not exist, the anguish, disappointment, frustration, and reduced quality of life which affects so many people, would just not exist.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike many, we don't promise a quick fix, either. However, the program is structured and easily explained without complicating issues or using jargon. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis anxiety treatment program is an aid in your journey of recovery. The journey may not be the easiest journey you have ever taken, but it certainly won’t be the most difficult you have ever taken either!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan color=\"#666666\"\u003eYou might have recognized by now, that we are honest and upfront with you. We simply tell it as our experience has taught us, nowhere on this site will you be made false promises, we don't  ‘hard sell’ any of our programs either. We make it easy for you to buy, but we never hard sell.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan color=\"#666666\"\u003eWe believe that most people are prepared to work hard and discover new ways to help with their recovery. With structure, understanding, and new ways of thinking and believing this audio program helps you to do that.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003eNo matter what else you have tried, or disappointments you have had, when you feel the time is right, try this, work with it and contribute to your own healing and learning, and move on, all in a gentle, structured way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis anxiety treatment audio program can be used alone or in conjunction with other treatment methods. If you are anxious, feel panicky, are a little nervous, or just want to feel better, this is the program for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith a clear structure, imagery, suggestions, considerations, options of choice, and descriptors all to help you, you can be sure that ample research, thought, and planning has gone into this audio recording.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eIn addition to the introduction, there are two resource libraries.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eThe first …\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eis a compilation of various thoughtful, encouraging, and determination-driven thoughts and explanations designed to help the listener simply understand why they feel as they do.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsing suggestion, explanation, imagery, and metaphor these tracks are informational, designed for easy listening, easy explanation, and therefore easy to understand. We don't believe in making things difficult to give ourselves some sense of (false) importance, we expect you will have heard all the medical and psycho speak already.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMichael believes that the easier we can understand something, the more power and authority we can use to resolve it.\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GvfLMM7vAjI\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eRemember, none of this has to be complicated!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis first resource library is packed with information and explanations. Generally, it gives you an understanding of what is going on inside and why you feel the way you do, but without the medical and technical speak which so often is heard but often with limited understanding (unless you are a doctor, psychologist or psychiatrist!). This resource library is listened to as an audio recording; it is not hypnotherapy; however, it is an important part of the process because it explains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow your internal energy is used and depleted!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eit mentions each moment being an end and a new beginning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ephysical responses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe mind and body working together\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe emotional balloon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe conscious and subconscious\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe fears about the medical professionals missing something, and,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eexplains positive alternatives to the words ‘I can’t’  Because you can!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Resource_Librar1_480x480.jpg?v=1589725523\" alt=\"Resource library picture with track title from the Anxiety Audio Program 120\" width=\"480x480\" height=\"480x480\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eThe second resource library…\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eis a compilation of tracks to aid your management and recovery while going through the program.  Providing continuing encouragement, explanation, and considerations to aid the learning and understanding processes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese recordings, which use suggestion, imagery, and metaphor, are also informational and designed for easy conscious listening. They are taken after the two familiarization sessions (explained below).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis resource library prepares you for new learning, which will be mentioned during and through the program. It mentions,\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003enow and then\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003emind armies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003esetbacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe light at the end of the tunnel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003egives a straightforward explanation of positive thoughts releasing negative emotion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eorbits of thought\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eunfamiliarity is not wrong\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebeing perfectly you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003etaking time off from recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ethe old wizard (in the well-known film)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eand the onion of memory!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Resource_Library_2_480x480.jpg?v=1589725646\" alt=\"Resource Library 2 from Anxiety Audio Program 120\" width=\"480x480\" height=\"480x480\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eFamiliarization Session 1\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis is a simple, easy session to begin the process of moving on in a structured way, simply easing you into the process of working with this audio program.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe process you are working with must be understood, structured, and easy, and this session (as is the entire program) is so easy to do!  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou have chosen to find a solution and help yourself move on more comfortably. This is the first important step. Relaxation and calmness are a guided beginning to the process of discovering how to feel better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere is nothing rushed or demanded; it is simply part of the process. Because it is fairly short, at approximately 18 minutes from beginning to end, you know that this will be something you can easily work with.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eFamiliarization Session 2\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis session helps you continue the gentle process, start to feel familiar with the program and work with Michael’s familiar voice. Through this gentle session of encouragement and relaxation, you will develop comfortable change. Again, it is relatively short, at approximately 23 minutes, so you know there is plenty of time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#666666\"\u003eThe two familiarization sessions allow you and your subconscious to recognize that you are safe, the process is easy, and there is nothing for you to do except be comfortable and still as you relax and become familiar with taking time for yourself, time to learn and relearn and to know that you are on a gentle journey of your choosing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/woman_pretty_blonde_480x480.jpg?v=1589726093\" alt=\"Pretty blonde girl looking at camers\" width=\"480x480\" height=\"480x480\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e10 Structured Interlinked Sessions (Yes, 10 sessions!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThese sessions, along with the specific \u003cspan class=\"wp_keywordlink\"\u003eOPSIM\u003c\/span\u003e listening schedule, are the powerhouse of this program. They build on the preparation of the resource libraries and the familiarization sessions, which have laid a foundation of understanding, calmness, and developing awareness of one's own ability to learn and relearn and to do something different.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eUsing hypnotherapy, relaxation, suggestion, metaphor, and guided imagery, these sessions now help you to:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eonce again, develop and build your inner energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehelp to establish \u003cspan class=\"wp_keywordlink\"\u003eConfidence and Self Esteem\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eprovide suggestions for reducing and defusing negative thought patterns, beliefs, and expectations.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWe all know that more than relaxation is needed. New thoughts, learning, and understanding are required to make a difference. Self-encouragement, confidence, and a range of new learning all go towards helping you to do precisely this.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll this is provided in a structured and gentle program. We learn best when we are relaxed, comfortable, and confident, and this program will help and encourage you to do that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe structure, guidance, and experience of a therapist who has been in practice since 1986 are all there to guide and help you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTo conclude, there is a track of ambient music for self-relaxation on days off after the program.   \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e\u003cem\u003eNote that the days off from listening to the therapy tracks are important. If you're tempted to listen to anything on those days, listen to ambient music. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e \u003cspan style=\"color: #ff2a00;\" color=\"#ff2a00\"\u003eGet your Anxiety Treatment Program at a sale price today!\u003c\/span\u003e\n\u003c\/h3\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":39253797175430,"sku":"","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety_Streamed_2.png?v=1774631894"},{"product_id":"insomnia-treatment-system-immediate-streamed-version","title":"Insomnia treatment system - Immediate Streamed","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eInsomnia Audio Program 60\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cblockquote\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff2a00;\" color=\"#ff2a00\"\u003e \u003c\/span\u003e \u003cstrong style=\"font-size: 0.875rem;\"\u003e \u003c\/strong\u003e\u003cstrong\u003eAll files in this program are sent immediately to you. Use as you wish, or use the recommended structured listening schedule included. \u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u0026gt;\u0026gt; SALE ON \u0026lt;\u0026lt;\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"Insomnia Audio Program Streamed Version\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia_FB_Ad_Image.png?v=1773073761\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #8f4646;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eIf you prefer to download, see the\u003c\/span\u003e \u003ca rel=\"noopener noreferrer\" title=\"Link to Insomnia Audio Program MP3 Download Version.\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/insomnia-relief-audio-program\" target=\"_blank\"\u003eMP3 Download version here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis program was developed to aid in the re-establishment of a natural and restful sleep pattern.  From time to time, we all have bouts of sleeplessness, but after a few nights, we know they will pass,  but insomnia is about continuous sleepless nights, developing extreme tiredness, expecting not to sleep, and for some, it can become a self-fulfilling cycle. \u003c\/p\u003e\n\u003cp\u003eInsomnia can be destructive, increasing your frustration and your inability to focus and concentrate, leading to increased dangers in everyday life.  Insomnia affects relationships, work, college, and so much more.\u003c\/p\u003e\n\u003cp\u003eAlthough no treatment method can claim to be a definite cure for insomnia, this Insomnia audio program may be the next best thing, providing you with the tools you need to address sleeplessness. \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia_768_1024_480x480.png?v=1589380477\" alt=\"image of Insomnia Audio Program on iphone\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis insomnia treatment program has interlinked audio tracks and a structured listening schedule. This is included for information purposes. \u003cstrong\u003eThis streamed version delivers all file links to you immediately.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe program uses the acclaimed Ongoing Progressive Session Induction Method, or OPSIM, to ensure the listener can optimize the listening experience. Note that the schedule includes days of no listening, which allows the subconscious to assimilate the session information.  \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eDelivered over nine audio recordings. This insomnia treatment program uses relaxation, imagery, suggestion, consideration, motivation, encouragement, and more, all delivered gently and easily.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan\u003eNote: Sound clips are listed at the bottom of the page\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 1\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eis as you would expect from the introduction, this is a relatively short track, as this recording assumes the listener will:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ea: has researched the insomnia condition, and\u003c\/li\u003e\n\u003cli\u003eb: wants to avoid a replication of information that can be obtained elsewhere through books, the internet, and medical professionals or fellow insomniacs. Instead, we settled on setting the scene and introducing the program. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 2\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIs an explanation of the mind-body connection.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDid you know every thought produces a physical response?\u003c\/span\u003e\u003cspan\u003e You must be\u003c\/span\u003e aware of this vital connection, which is inseparable and touches the mind, body, emotions, expectations, emotional energy, and much more. Michael explains this complicated process in a simple, informative way to help the listener understand what may be happening inside. By knowing and understanding, the listener is empowered and can apply this understanding all the way through this recording and beyond.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 3\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eThis track is a gentle introduction to relearning to relax. It also aids the listener in beginning to follow the sound of Michael’s voice.\u003cspan\u003e You must listen\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e to tracks 1 and 2\u003c\/span\u003e\u003c\/strong\u003e because track 3 begins the process on a subconscious level. Just lie down or sit quietly in a safe and comfortable position and follow Michael’s voice and the music.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 4\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eBuilds familiarity into the process, gently and comfortably encouraging the familiarity process to develop and deepen.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/sleep_dream_medium.jpg?v=1469693064\" alt=\"hypnosis insomnia program\" style=\"margin: 5px 5px 5px 5px; float: none;\" width=\"377\" height=\"251\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 5\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eUsing creative imagery and suggestion, the listener is taken on a journey which in part suggests being bathed in calmness, and the negative thoughts and expectations, tensions, etc., are released, and the listener is soothed by the gentle suggestions contained in this track.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #218e93;\"\u003e\u003cstrong\u003eTrack 6\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eBuilds the expectation of sleep,\u003c\/strong\u003e \u003c\/span\u003eand this is important. This process is calming and soothing and continues to guide the listener into greater relaxation, calmness, and feelings of positive expectation for a restful night’s sleep.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 7\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIt uses the listener’s mental space, encouraging creative imagery and suggestions. You are guided into deeper levels of your own inner being. Relaxation and expectations of restful times are encouraged, along with other suggestions and imagery.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 8\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eThere is more imagery and deepening of the process, some future work, enhancement of the expectation of restful sleep, and lots of imagery to encourage the listener to embrace the feelings of positive rest and sleep once again. The presentation is packed with imagery and guided by Michael's familiar tones.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eTrack 9\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIt encourages more deep imagination and uses mental space and time to create an internal world of rest, sleep calmness, and positive expectations. This final session allows the listener to own the familiarity and well-being brought about by their willingness to learn and develop new ways of thinking.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Earth_Space_for_Insomnia_480x480.jpg?v=1589380577\" alt=\"Silohette of a man sat on a hill looking at huge planets close by\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eComment.\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eOnce you have listened to the recording as recommended, you are free to listen to your favourite recording(s) at any time until the streaming option expires, which is 12 months from the purchase date. This gives you ample time to listen to the program multiple times if you wish. \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003eInsomnia treatment audio program... Final thoughts!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eIt Aids the listener to re-establish a quality sleep pattern.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAs you know, insomnia can be destructive to the individual, increasing frustration and inability to focus and concentrate, leading to increased dangers in everyday life. Insomnia affects relationships, work, college, and so much more.\u003c\/p\u003e\n\u003cp\u003eOur insomnia treatment audio program is a multi-session structured recording with a listening schedule to maximize user benefit. \u003c\/p\u003e\n\u003cp\u003eWe do not pretend there is a quick fix to insomnia, but we do realize that insomnia needs to be dealt with gradually and steadily over time.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eThe structured approach in this program helps gradually reintroduce positive thoughts and expectations to build, grow, and maintain restful sleep patterns.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eThis insomnia treatment audio program...\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003euses hypnosis, relaxation, and suggestion to aid restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSound Clips\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e       \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track1-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e         \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track2-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 2\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e         \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track3-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e         \u003c\/p\u003e\n\u003cp\u003e                         \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track4-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e          \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track5-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e         \u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track6-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 6\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e         \u003c\/p\u003e\n\u003cp\u003e                         \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track7-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 7\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e         \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track8-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 8\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e         \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia60-Track9-clip.mp3?2235312051522878572\" title=\"Insomnia Audio Program hypnosis sound clip by Michael Mahoney\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 9\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e        \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/meeting_96c9f77c-e1da-4c8f-88b5-b8b8d9a85a8d_480x480.jpg?v=1516988704\" alt=\"Meeting of people through laptop computers shaking hands\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan color=\"#ff2a00\" style=\"color: #ff2a00;\"\u003eGet your Program at our\u003cspan\u003e \u003c\/span\u003eSale price today!\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThank you for your interest in our Insomnia Treatment Audio Program\u003c\/p\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":39441559715974,"sku":"","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Insomnia_Audio_Program_60.png?v=1773078769"},{"product_id":"burnout-audio-program-75-burn-out-fatigue-adrenal-fatigue-streamed-version","title":"Burnout Audio Program 75™ | Immediate Streamed Version","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eBurnout Audio Program 75\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003eImmediate streamed version.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003e(Developed and structured for burnout sufferers)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"color: #212b36; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-align: center;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u0026gt;\u0026gt; SALE ON \u0026lt;\u0026lt;\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong style=\"font-size: 14px;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Burnout Program 75 MP3 version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/burnout-audio-program-75\/products\/burnout-recovery-audio-program-75-mp3-download\" target=\"_blank\"\u003e \u003c\/a\u003e\u003c\/strong\u003e\u003ca rel=\"noopener\" title=\"Link to Burnout Program 75 MP3 version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/burnout-audio-program-75\/products\/burnout-recovery-audio-program-75-mp3-download\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #f91212;\"\u003e\u003cspan style=\"color: #404040;\"\u003eWant the MP3 Download version - Click here\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eNo worries about downloading or syncing devices - just click a link!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eBuy it, and get immediate access to all streaming links.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eYou have 365 days of use. Enough for listening to the whole program 4x if you wanted!   And ... time to listen to favourite tracks in-between too! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e This treatment system can be used as a stand-alone program or part of an existing health\/recovery regime.  This program is an aid to recovery - you don't have to walk the walk of recovery alone!\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/mountaineering-455338_1920_480x480.jpg?v=1603900660\" alt=\"Man hiking picture on Burnout program page 75\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eDo you feel overwhelmed,\u003c\/li\u003e\n\u003cli\u003eemotionally drained, and\u003c\/li\u003e\n\u003cli\u003eunable to meet life's day-to-day demands?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf so, you could be heading for burnout.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/laY222rLQto?si=jyJgmMGI5c5KWY0k\u0026amp;start=1\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cbr\u003eBurnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. When you also perceive that you have little control over the source of the stress, then its negative effects are amplified further.\u003cbr\u003e\u003cbr\u003eAlthough it is most often caused by difficulties at work, it can also be the result of difficulties in other areas of life, such as parenting, caring for an older relative, excessive exercise and romantic relationships.\u003cbr\u003e\u003cbr\u003ePeople who have experienced this condition know all too well how long it takes to recover. Fatigue seems to linger forever, and we have difficulty resuming our normal activities.\u003c\/p\u003e\n\u003cp\u003eThe time to recover varies and depends on the severity of the symptoms, the individual, and the level of support received from work and our loved ones. \u003c\/p\u003e\n\u003cp\u003eThe sooner you identify the symptoms and act upon them, the better!\u003c\/p\u003e\n\u003cp\u003eOur program is designed to speed your recovery and the quality of your recovery by helping to rewrite limiting and negative thought patterns which may be aggravating or sustaining the condition.\u003cbr\u003e\u003cbr\u003eThe reality is that even though the fatigue that accompanies burnout is often felt in the body, the condition has clear physiological markers, such as disturbances in the levels of several stress hormones. The good news is that most of the time, it is a state created by the mind.\u003cbr\u003e\u003cbr\u003eYour mind is creating this feeling of fatigue and lethargy to protect you from overwork and the damaging effects of prolonged stress.\u003cbr\u003e\u003cbr\u003eWhy is this good news, you may ask? If the mind creates a certain state, then we can also harness the power of the mind to address the root causes of the condition and speed recovery from it.\u003c\/p\u003e\n\u003cp\u003eNotably, the condition does not indicate weakness or an inability to cope. On the contrary, it is often indicative of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebeing dedicated to working professionally,\u003c\/li\u003e\n\u003cli\u003ehaving a solid work ethic,\u003c\/li\u003e\n\u003cli\u003ebeing caring and sensitive to the needs of others, along with,\u003c\/li\u003e\n\u003cli\u003ea reluctance to let others down.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHigh prevalence groups include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehealth care professionals,\u003c\/li\u003e\n\u003cli\u003ebusiness executives,\u003c\/li\u003e\n\u003cli\u003epeople working to tight deadlines,\u003c\/li\u003e\n\u003cli\u003ethe self-employed,\u003c\/li\u003e\n\u003cli\u003eteachers,\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGenerally, anyone who is constantly busy, \u003cem\u003e\u003cstrong\u003eincluding mums and dads.\u003c\/strong\u003e\u003c\/em\u003e  In short, no one is immune, if the right circumstances present themselves. \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003eMichael Mahoney, the creator of the highly acclaimed IBS Audio Program 100, and many other innovative health products since has focussed on alleviating the pervasive problem this condition brings.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"float: none;\" alt=\"Mon and woman hikers on mountain Burnout program 75\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/couple-1682170_1920_480x480.jpg?v=1603900642\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eMichael's 38 years of in-practice experience as a therapist, in treating thousands of patients, many of whom reported symptoms of fatigue and burnout, along with his occupational health experience and the latest scientific research, have gone into this program.\u003cbr\u003e\u003cbr\u003eWith a structured approach, paced over 75 days (with some breaks included) this programme includes:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e  1 x Introductory session\u003c\/li\u003e\n\u003cli\u003e 16 x Interlinked sessions\u003c\/li\u003e\n\u003cli\u003e  1 x Suggested listening schedule\u003c\/li\u003e\n\u003cli\u003e  1 x Booklet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is an impressively structured program. It \u003cspan\u003eaddresses the problem from several different angles and gives your subconscious the time to learn and adjust to new information.  It is structured and progressive. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCompare the cost to 16 x in-office sessions!\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"western\" align=\"left\"\u003eThe length and structuring of the program make it more effective and make the results more durable.  We have a proven history of creating health-focused audio programs going back to 1998.  \u003c\/p\u003e\n\u003cp\u003eAs you can see it is a comprehensive program which is designed to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eaid improved sleep,\u003c\/li\u003e\n\u003cli\u003ereduce physical tension, and most importantly\u003c\/li\u003e\n\u003cli\u003eAddress the most common thought patterns that lead to this mindset, and which often keep us stuck there once the condition sets in.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe believe this program will provide aid in developing foundations for recovery, and when combined with lifestyle\/work-life adjustments, will speed your recovery further and help to get you from feeling fatigued to fantastic.\u003c\/p\u003e\n\u003cdiv data-async-context=\"query:burnout\" id=\"rso\"\u003e\n\u003cdiv class=\"g mnr-c g-blk\" lang=\"en-GB\" data-hveid=\"CAwQAA\" data-ved=\"2ahUKEwiZy4D7-MLqAhX9aRUIHQH0BWUQjDYoAHoECAwQAA\"\u003e\n\u003cdiv class=\"kp-blk c2xzTb Wnoohf OJXvsb\"\u003e\n\u003cdiv class=\"xpdopen\"\u003e\n\u003cdiv class=\"ifM9O\"\u003e\n\u003cdiv class=\"mod\" data-md=\"61\" lang=\"en-GB\"\u003e\n\u003ch3 aria-level=\"3\" class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAQ\" style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #46808f;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv aria-level=\"3\" class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAQ\" style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003eWe have to relearn that despite the pressures, demands, and deadlines placed upon us, we are humans, not robots or machines. Taking time for yourself and participating in your own healing can be natural and satisfying. This program is an aid to help you achieve these important aims. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"happy smiling woman Burnout program 75\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/woman-2099466_1920_480x480.jpg?v=1603900689\" width=\"480x480\" height=\"480x480\" style=\"float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e \u003cstrong\u003e\u003cem\u003eLike all self-help health resources if you are in any doubt about using this program please consult your medical professional before use. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan color=\"#ff2a00\" style=\"color: #ff2a00;\"\u003eGet your program at a sale price today!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"ad-mobile-top-container\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":39685463638150,"sku":"BO\/ImS","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/products\/BurnoutStream2048x2_8be3f53e-c947-41c3-828d-ac35564e5f8e.jpg?v=1774261890"},{"product_id":"stress-relief-audio-program-80-immediate-streamed-2022","title":"Stress Relief and Relaxation Audio Program 80™ - Immediate Streamed 2022","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eStress Relief and Relaxation Program\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eWhat do you receive?  The Quick Look \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e14 x structured sessions - yes, 14! (full length - nothing taken away!)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e1 x Session of ambient music\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eA recommended listening schedule to maximise outcomes!\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u0026gt;\u0026gt; SALE ON \u0026lt;\u0026lt;\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eGood evening Michael. I am nearly at the end of my stress relief session and it's been marvelous. You've been an absolute Godsend for me with this and helped me cope with my cancer diagnosis so much. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eRegards AB - 24 June 2024\u003cbr\u003eBishop Stortford\u003cbr\u003eHertfordshire UK\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e Immediate Streamed Version \u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is Stress? \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIt seems a pretty straightforward question, but the answer is often difficult to quantify.  And that's because we are all different, and our tolerance and interpretation of stress are widely different too. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe author of this program Michael Mahoney interprets stress as: \u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e '\u003cstrong\u003e\u003cem\u003eWhen internal resources have been outstripped by internal or external demands, whether those demands are real or perceived.   \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Internal resources - energy - can be drained by life events, whether real or imagined.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/products\/Anxious_woman_480x480.jpg?v=1673461241\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eProlonged negative stress can make you ill, can bring disease, and lead to premature death. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eThis program results from working with men, women, teens and children over many years. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003eStress Relief and Relaxation Audio Program aims to \u003c\/span\u003ehelp you to manage stress effectively assisting in developing relaxation, and ultimately being able to manage stress rather than stress managing you.  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eYou were not born stressed you have learned to be stressed due to a whole number of reasons.  If you have learned to be stressed you can learn how to unstress!\u003c\/p\u003e\n\u003cp\u003e==\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThis program is structured with easy listening which could bring you positive results in your goal to improve your quality of life. Using hypnosis, relaxation, suggestion and imagery to bring a positive approach to stress relief.   \u003c\/p\u003e\n\u003cp\u003eThis immediate streamed version delivers a link to your phone\/desktop\/smart device and does away with \u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/mp3-hypnosis-downloads\/products\/stress-relief-audio-program-80\" title=\"Stress Audio Program MP3 version\" rel=\"noopener\" target=\"_blank\"\u003eMP3 downloads\u003c\/a\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/stress-audio-program\" title=\"Stress Audio Program MP3 version\" target=\"_blank\"\u003e\u003c\/a\u003e and synching. Though please click the link if you prefer MP3 downloads.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt is an aid that helps you manage stress effectively. You were not born stressed; you have learned to be stressed for a whole raft of reasons. If you have learned to be stressed, you can learn something different!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003ePlease take a few minutes to listen to the sound clips below, and then scroll down to learn more about the program's structure.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSample Clips\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e \u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Stress80-Session1-clip.mp3?7969440391133673071\" title=\"Stress Audio Program hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e   \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Stress80-Session2-clip.mp3?7969440391133673071\" title=\"Stress Audio Program hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 2\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e   \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Stress80-Session3-clip.mp3?7969440391133673071\" title=\"Stress Audio Program hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e   \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Stress80-Session4-clip.mp3?7969440391133673071\" title=\"Stress Audio Program hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e   \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Stress80-Session5-clip.mp3?7969440391133673071\" title=\"Stress Audio Program hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e14 x structured sessions and 1 x track of ambient music and suggested listening schedule.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-right: 32.8px; margin-left: 32.8px; float: none;\" alt=\"Couple jumping for joy, with an all blue sky in the background\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/jump_couple_480x480.jpg?v=1673464919\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStress reduces the effectiveness of your immune system which can lead to both physical and emotional problems if not resolved.\u003c\/p\u003e\n\u003cp\u003eProtecting your immune system is important, even more so in these very unusual times.  Long-term high stress levels are known to reduce the functioning and effectiveness of your immune system. \u003c\/p\u003e\n\u003cp\u003eIn short, reducing your stress can help protect you from infection and disease.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eAccording to recent statistics from the American Institute of stress 83% of US workers suffer from work-related stress! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003e \u003cstrong\u003eStress relief \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cb\u003e(All for a fraction of the price of one-to-one sessions, giving you huge savings)\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe use of hypnosis works on the subconscious level to develop new positive coping mechanisms and reinforce existing positive inner resources.  It helps to achieve balance and harmony between the mind and the body, instilling relaxation to release tension and other physical symptoms;  while also helping more positive thoughts, feelings, and behaviours. \u003c\/p\u003e\n\u003cp\u003eHypnosis is well known for helping reduce stress,\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Anxiety Audio Program 120 MP3 version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/gad-anxiety-relief-treatment-program\" target=\"_blank\"\u003eanxiety\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/gad-anxiety-relief-treatment-program\" title=\"Link to IBS Audio Program 100 MP3 version\" rel=\"noopener\" target=\"_blank\"\u003eIBS\u003c\/a\u003e\u003ca rel=\"noopener noreferrer\" title=\"Link to IBS Audio Program 100 MP3 version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/irritable-bowel-syndrome\/products\/ibs-treatment-system-ibs-audio-program-100-for-adults-english-version\" target=\"_blank\"\u003e\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Insomnia Audio Program Program MP3 Version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/insomnia-relief-audio-program\" target=\"_blank\"\u003eInsomnia\u003c\/a\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/insomnia-audio-program\" title=\"Link to Insomnia Audio Program Program MP3 Version\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand many many other symptoms of mind and body. \u003c\/p\u003e\n\u003cdiv id=\"attachment_3654\" class=\"wp-caption alignright\"\u003e\n\u003cbr\u003e\n\u003ch3 class=\"wp-caption-text\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eWhat is this program about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cp\u003eFunnily enough, it is about Stress reduction, Stress management, developing relaxation and helping to develop new coping strategies.\u003c\/p\u003e\n\u003cp\u003eThis program offers you options of choice, new considerations, and lots more besides, helping you to learn new positive ways of thinking and feeling.\u003c\/p\u003e\n\u003cp\u003ePositive stress exists of course, and we want to retain its benefits. It is the negative stress where program so often helps.\u003c\/p\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/CHad_medium.jpg?v=1469693064\" style=\"margin: 5px 5px 5px 5px; float: right;\"\u003e\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cb\u003eWhat's so special about this program?\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWell, it's different\u003c\/strong\u003e. It has interlinked sessions, which means it is structured, and with structure, new information, options, and considerations are more easily understood and retained.\u003c\/p\u003e\n\u003cp\u003eAlso, this program uses a process called the 'ongoing progressive session induction method' or\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"wp_keywordlink\"\u003eOPSIM\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efor short.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn the 1990s, stress was defined as the Killer of the '90s. Yet here we are in 2024, and still, we haven't mastered stress. The demands of life are difficult enough without being burdened by unnecessary stress!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003e 14 x structured interlinked tracks and 1 x track of ambient music.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 1: Commentary Introduction (approximate running time 20:29)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe mind and body are inseparably linked; they respond to internal and external stressors that may be real or perceived. The connection between the mind and body results in changes in our thoughts, feelings, and emotions. This introduction simply outlines this process, helping you to understand what is going on inside yourself, and gives a foundation upon which you can build.\u003c\/p\u003e\n\u003cp\u003eYou are encouraged to listen to this introductory session as a reminder and to reinforce the process to help you obtain maximum benefit from this program.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 2: Learning to Be More (approximate running time 17:54) \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis very gentle, easy-to-listen session is designed to encourage you to begin participating in your own healing. Learning and relearning to relax is the key to successfully managing stress. Taken from our confidence and self-esteem program because it fits well into this program. \u003c\/p\u003e\n\u003cp\u003eThe time you spend here will help you better understand the process and pave the way for you to become much more aware of your ability to feel rested and relaxed and expect those feelings to be with you more and more often.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eBe quick. Our special price won't be around long!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 3: Moments of Relaxing Emotions ~ MORE (approximate\u003c\/span\u003e \u003cspan style=\"color: #46808f;\"\u003erunning time 20:38)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/motivation_medium.jpg?v=1469693064\" alt=\"picture of a man in suit with arms help to his side, with the words Motivation superimposed in an arc shape in between his hands\" style=\"margin: 5px 5px 5px 5px; float: right;\"\u003e\u003c\/div\u003e\n\u003cp\u003eThis session continues the process of developing relaxation and reducing stressors. Gentle imagery encourages you to release demands, stresses, and negative expectations while encouraging positive use of inner space. The process of unburdening allows for positive thoughts and considerations to be poured into space once filled with negatives.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 4: Letting Go (approximate running time 20:21)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis session brings awareness of how negative thoughts and expectations can resonate within us. The process used in this session will help you to take in gentle suggestions revealing to you that even though in the past you may have made progress and then perhaps faltered and returned to the familiar negative thought patterns, now you are different, now you are taking a different path, choosing a different way of moving on. You will be gently reminded that you are now doing something different and something structured and being encouraged positively, and because of this, the outcome can be different.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 5: Each Moment (approximate running time 17:49)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis session encourages you to begin to use your new way of thinking to push back barriers and limitations that have held you back. I acknowledge that there may have been times when you needed to rest, recover, or remain still, but now I recognize that you can be more, much more! Now you are changing, feeling stronger, better, freer, and more in control.\u003c\/p\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Emotional_Energy_medium.jpg?v=1469693064\" alt=\"Picture of a happy faced yellow cuddly toy\" style=\"margin: 5px 5px 5px 5px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 6: Reflection (approximate running time 15:33)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThose days when it perhaps felt you were uncertain where to turn, what to do and how to climb out of those difficult times are far in the past; the rungs of the emotional ladder are much closer together now, climbing higher into emotional well-being and general happiness is now much easier, life more enjoyable and thoughts more positive and sure.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 7: Confidence (approximate running time 20:07)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eConfidence is not difficult to grow, you have to simply learn to trust yourself, to let yourself be in touch with your own awareness and understanding, and in touch with your innate ability to learn and relearn new ways of thinking and feeling. You are now learning to have renewed confidence in yourself and to know that you can and will achieve those things you want to achieve in a way that is gentle yet effective.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 8: Light of Consciousness (approximate running time 26:58)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis longer, gentle session encourages you to go deeper into relaxation using imagery and suggestions. Also, using colour with suggestions helps you dissolve negative thoughts and expectations and replace them with further calm and positive thoughts and feelings. This session not only builds on the previous ones but helps to anchor in the learning so that you can be a more relaxed and balanced individual and able to meet challenges more quickly as the mind and body work together.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 9: Parachute Time (approximate running time 20:56)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/board_medium.jpg?v=1469693064\" alt=\"picture of a blackboard written on it is Words have power in white chalk\" style=\"margin: 5px 5px 5px 5px; float: right;\"\u003e\u003c\/div\u003e\n\u003cp\u003eBy encouraging you to let go of the negatives, this session uses the gentle imagery of drifting down slowly and quietly into relaxation as if beneath a large parachute of safety. You will be reminded that whatever needs to be changed in your life can be changed and that you can let go of whatever needs to be released. You can embrace every positive emotion, recognizing that even negative emotions can provide learning and understanding and can be released.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 10: Inner Universe (approximate running time 26:05)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThis session encourages you to build an inner universe using metaphors to reinforce positive suggestions and learning. You will benefit from an abundance of pleasant imagery that will ease you gently into relaxation while you still move on and progress by letting go of stress and demands and allowing negative thoughts and attitudes to drop away.\u003c\/p\u003e\n\u003cp\u003eAs you continue to move on positively, you will be free to develop new positive thoughts, pathways, and ideas.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 11: Dilution of Negatives (approximate running time 21:31)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eUsing gentle guided imagery, this session encourages you to relax completely, broadening and expanding this relaxation as it becomes more and more a part of you. Through the new relaxation, you will reduce stressors, anxieties, and negativity. You are guided by gentle imagery of clouds and sunshine, which helps you reinforce control in your life while letting go of burdens.\u003c\/p\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/vip_71f03f22-935a-4051-a234-eeb5ac4ae425_medium.jpg?v=1469693064\" alt=\"Picture of a none gender person standing in between a golden V and a golden P  the words spell  VIP\" style=\"margin: 5px 5px 5px 5px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 12: Golden Threads (approximate running time 20:26)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eEach negative thought is supported by memory and emotion. This session uses imagery and suggestions to release what is no longer needed while encouraging your new internal solid support system for keeping and enhancing positive thought patterns.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 13: Your Uniqueness (approximate running time 18:06)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWe all have a place in life! In fact, we have many places we are meant to be, places in relationships, socially, and in all aspects of our lives. Wherever your journey in life takes you, there is a place for you. But you can also find better places because we don’t have to be stuck; we are constantly changing and moving on. Your uniqueness is the key to success in any aspect of your life.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 14: Bridges to Cross (approximate running time 22:01)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA reflective session, which again uses imagery and metaphor to maximize the benefits of the journey you have made through this program and in life. Problems have been overcome, released, and let go. Positives have been embraced; suggestions and ideas have helped you to find your way. You are building your bridges to overcome problems, and your new resources help you make more bridges to tremendous success.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eSession 15: Ambient music (approximate running time 31:10) Not included in the listening schedule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eBe quick; our special price won't be around long!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Internet-meeting_medium.jpg?v=1469693064\" alt=\"Lets work together to make things better!\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eLet's work together to make things better!\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan color=\"#ff2a00\" style=\"color: #ff2a00;\"\u003eGet your Stress Relief Audio Program at our Sale price today!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e* We reserve the right to withdraw or change discount levels without notification.\u003c\/span\u003e\u003c\/div\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":39705670484102,"sku":"","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Stress_Relief_Immediate_Streamed.png?v=1772619476"},{"product_id":"osteoarthritis-audio-program-60","title":"Osteoarthritis Treatment System - Immediate Streamed Version","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e Osteoarthritis Audio Program 60\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"color: #404040;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #46808f;\"\u003eDeveloped specifically for the O.A sufferer.  \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eIMMEDIATE Streamed Version\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u0026gt;\u0026gt; SALE ON \u0026lt;\u0026lt;\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003eThe information below provides information on this unique audio.  \u003cspan style=\"color: #000000;\"\u003eThis program focuses on pain management, lifting mood, and releasing negative expectations, contributing to pain reduction. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003eOur Osteoarthritis Program is an Integrated Medicine, meaning it can work alongside conventional medicine if you need something extra or want to take an active part in your treatment. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003eAlso, using it as a standalone option when concerned about continued drug use.** \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e \u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/osteoarthritis\/products\/osteoarthritis-audio-program-streamed-version\" title=\"Link to Osteoarthritis Program 60\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cimg height=\"320\" width=\"480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/blackboard_words_have_powwer_84599cdc-af93-4d6f-bcdc-c1524b79c185_480x480.jpg?v=1516987964\" alt=\"words have power written on blackboard in white chalk\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/osteoarthritis\/products\/osteoarthritis-audio-program-streamed-version\" title=\"Link to Osteoarthritis Program 60\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e \u003c\/a\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cstrong\u003eDo you know about the mind-body connection? \u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003eHow each thought produces a physical response? Change the thought, and you change the physical response, changing discomfort to comfort, turning down pain, lifting mood? Whether you know the mind-body connection or not - read on, listen to the sound clips, and get an idea of what this O.A. program is about.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #46808f;\"\u003eO.A treatment - p\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: #46808f;\"\u003ehysical symptoms \u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/osteoarthritis\/products\/osteoarthritis-audio-program-streamed-version\" title=\"Osteoarthritis Streamed Version\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cimg height=\"320\" width=\"480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/stress_873840be-ff75-45d7-a800-af297aa429b0_480x480.jpg?v=1582999092\" alt=\"picture of person in distress implying osteoarthritis sufferer\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs mentioned, this audio program works with the mind\/body connection, maximising user benefit. The mind\/body connection refers to how thoughts can affect the physical self and vice versa.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEvery thought you think creates a physical response. For example, have you ever wondered why you feel so tired mentally after a day of constant pain? Let us explain the mind\/body connection to you in this program, and learn how to use it for your benefit!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIf every thought creates a physical response, then by changing the thought, you change the physical response!  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe program consists of\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1 x Clear Introduction Session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e7 x Interlinked sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 x Suggested listening schedule.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eEmotional Impact of O.A.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/osteoarthritis\/products\/osteoarthritis-audio-program-streamed-version\" title=\"Link to Streamed Osteoarthritis Program\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cimg height=\"320\" width=\"480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/anxiety_depression_480x480.jpg?v=1591724592\" alt=\"Emotional man with head in hands denoting suffering of osteoarthritis\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp style=\"float: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003eThe Osteoarthritis Audio Program 60 supports the emotional aspects of dealing with pain daily.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003eYes, physical pain is addressed by mainstream medicine, or hopefully, it is, but many people find the efficacy of medication may reduce over time. The medical community are of course, they are acutely aware of the risks of medication dependency, side effects and the impact these have on their patients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: right;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cem\u003e\u003cstrong\u003eThe program does not claim to be a cure; you wouldn't expect it to, but rather see it as an aid in developing comfort in mind, body and emotion. The structured approach with multiple sessions also means you can become familiar with and use the processes after finishing the program.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cspan style=\"color: #000000;\"\u003eUse our program alongside other treatment options or as a standalone support system when other avenues of support have proved limited or ineffective. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cspan style=\"color: #000000;\"\u003eAs with all self-help systems, check with your medical professional for any concerns before commencing.\u003c\/span\u003e \u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eWhen you feel low in mood, your pain most often will be felt more acutely. \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eLearn how to break this expectation.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/osteoarthritis\/products\/osteoarthritis-audio-program-streamed-version\" title=\"Link to Streamed version of the Osteoarthritis Audio Program\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cimg height=\"250\" width=\"480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/climate-change-2085527_1280_480x480.jpg?v=1582998949\" alt=\"cut out of two peoples heads looking at each other. One is green and healthy the other dry cracked mud, denoting osteoarthritis as a problem condition\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eAbout this program\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"float: left;\"\u003e\u003cspan style=\"color: #666666;\"\u003eDeveloped specifically for the O.A sufferers by Michael Mahoney, an award-winning clinical hypnotherapist\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cimg height=\"180\" width=\"240\" alt=\"Michael Mahoney - Osteoarthritis Audio Program 60\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/Michael_Mahoney_medium.jpg?v=1554906993\" style=\"float: left; margin: 5px;\"\u003eHe is behind respected audio programs such as the IBS Audio Program 100 for adults, Emotional Recovery after Breast Cancer, and many others. His work developing innovative health programs earned him an invitation to The Queen's\u003cem\u003e\u003cstrong\u003e Garden Party at Buckingham Palace in July 2011.\u003c\/strong\u003e \u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"float: left;\"\u003e\u003cspan style=\"color: #666666;\"\u003eIn 2015 his attention turned to helping the often-forgotten patient population of O.A suffers. Using hypnosis and guided imagery, this program is gentle and relaxing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eThe word 'hypnosis'was coined by a medical doctor way back in 1841 by James Braid a \u003cspan\u003eScottish ophthalmologist. When you think of Hypnosis, think of that nice mellow feeling you experience before drifting into sleep, you are aware of your surroundings, relaxed and just feeling so relaxed.  Hypnosis has a long history of helping with pain relief, gastrointestinal disorders, stress, anxiety and a wide range of other conditions of mind and body.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #666666;\"\u003eThis program is a structured 60-day audio program to aid in the management of Osteoarthritis pain. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #666666;\"\u003eDeveloped to help also improve mood, feelings of confidence, relaxation and general well-being. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eWhen walking can be challenging:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003eBut not only walking, moving generally can be difficult for some folk, stiffness, bending and tiredness. For some, the problems seem endless. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #666666;\"\u003eWe ask you to persevere with this structured program; you may be pleased you did!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eDeveloped for both the physical and emotional aspects of O.A.  \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eOur goal was to provide an aid to help you to improve your quality of life.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003eThe program is a process; therefore, patience is needed. You will learn and relearn new ways of thinking and feeling. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003eIf you are looking for something different, you are prepared to try something different, and you think you have tried just about everything, consider looking a little closer at our program. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003eWith gentle music, understanding words, gentle guidance, imagery and suggestion, and more, all within a structured, interlinked delivery. With audio recordings streamed to your smart device and a recommended listening schedule to download or view on screen. All to help you, help yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/Emotional_Pot_medium.png?v=1554908496\" alt=\"picture of three plant pots, one small growth, on bigger growth and the other larger plant growth. Denotes benefits of growth and learning using the osteoarthritis audio program 60\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eWhen you want to try something different, try this.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eExperience:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003eYears of experience working with patients, private research studies and patient piloting have given Michael, the author of this Osteoarthritis Audio Program 60, a keen insight and understanding of how O.A. affects life.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan style=\"color: #666666;\"\u003eHe has developed this program to help those who want to do something different.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan style=\"color: #ff0000;\"\u003eThis is the immediate streamed version of this program.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAll sessions are available immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff8000;\"\u003eIf you \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff8000;\"\u003ewant the MP3 download version of this program,\u003c\/span\u003e\u003c\/strong\u003e \u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/osteoarthritis\/products\/osteoarthritis-audio-program-mp3-version-or-streamed-to-your-device\" style=\"color: #666666;\" title=\"MP3 version of the Osteoarthritis Audio Program 60\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eclick here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #666666;\"\u003eAll sessions can be downloaded and added to your smart device or iCloud storage. If you are unsure how to do MP3 downloads, we suggest you consider a streamed version.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #666666; font-size: 1.4em;\"\u003eWith the streaming options, once you purchase, you have 365 days to work with it, so you can take your journey through the program several times if you wish! And then re-listen to a favourite session more often!\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: #666666;\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #46808f; font-size: 1.4em;\"\u003eIn a 'nut-shell.'\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eThis program is designed to help you in situ, that is, in everyday life, with no appointments, no dashing through traffic, taken at your speed and over your time frame. However, we recommend maximising its use and benefits using the included listening schedule.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eThis program provides a structured process for helping the physical and emotional symptoms often endured by the O.A population.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eStreamed versions: You have 365 days to listen to your program, enough for several repeats if you wish! Want to do it longer? No problem; contact us, and we can arrange something for you at a nominal cost.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eIt can be used alongside other treatment options or as a standalone support system when other avenues of support have proved limited or ineffective.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eEach thought you think produces a physical reaction - change the thought, and you change the response.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eProgram developed to aid pain management and mood enhancement. It uses hypnosis and guided imagery, which many would say are the same thing anyway!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eLast but not least, consider the value of this program. Financially, you are saving a small fortune compared to one-to-one sessions. It is cost-effective, but maybe after using it, you might view it as priceless! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eRemember, there is another option!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eThis  audio program provides easy, gentle processes to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eaid the reduction of pain naturally\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eimprove mood,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eimprove confidence and for many,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eimprove sleep too\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eall in a gentle, structured approach.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eListen to sound clips - see below.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cimg height=\"312\" width=\"480\" alt=\"row of falling dominoes being disrupted by a hand. Denoting stopping of pain and negative thoughts\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Domino_1_ce6b3270-e58d-4740-b587-3fbd12319100_480x480.jpg?v=1651654728\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eA Structured Approach\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eThis program is structured to guide you from the introduction to developing a basic understanding of the processes you will be working with through specific imagery suggestions\u003c\/span\u003e and more.\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #666666;\"\u003eThe great thing is this process is natural; there are no pills or potions. However, it can be used with other medical interventions if required.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #666666;\"\u003eListen to the sound clips for a flavour of delivery, music and gentle words.  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #666666;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eSound clips\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e                \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Intro_Clip1.mp3?62\" title=\"Osteoarthritis Audip Program 60 Introduction Clip\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eIntroduction Session \u003c\/a\u003e          \u003ca title=\"Osteoarthritis Audio Program  Session 1 - Sound Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Session-1v2-Clip.mp3?6462245823427957991\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e       \u003ca title=\"Osteoarthritis Audio Program Sound Clip Session 2\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Session-2v2-Clip.mp3?62\"\u003eSession 2\u003c\/a\u003e       \u003c\/p\u003e\n\u003cp\u003e                            \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Session-3-Clip.mp3?62\" title=\"Osteoarthritis Audio Program 60 Session 3 Clip\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e             \u003ca title=\"Osteoarthritis Audio Program Session 4 Sound Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Session-4v2-Clip.mp3?62\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e          \u003ca title=\"Osteoarthritis Audio Program Session 5 Sound clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Session-5v2-Clip.mp3?62\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e       \u003c\/p\u003e\n\u003cp\u003e                                        \u003ca title=\"Osteoarthritis Audio Program Session 6 - Sound Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0002\/4746\/3948\/files\/OA-Session-6v-Clip.mp3?62\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 6\u003c\/a\u003e       \u003ca title=\"Osteoarthritis Audio Program Session 7 - Sound Clip\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/OA-Session-7v2-Clip.mp3?13\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 7\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #666666;\"\u003eWithin this streamed version of the program are Seven full-length recordings developed to work together as you move through the program.\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cimg alt=\"picture of two morph characters reaching out of laptops screens shaking hands\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/meeting_96c9f77c-e1da-4c8f-88b5-b8b8d9a85a8d_medium.jpg?v=1486495855\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"203\" height=\"146\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eWhen you feel you need something more to help with the pain and emotional aspects of O.A. and aren't sure what else to do, try our O.A. program, which was structured and developed for O.A. sufferers. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eIt isn't an over-the-counter treatment,  but it is available with just a few clicks!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eRemember - The brain is the best painkiller you've got!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eIf you are in any doubt about using these recordings, please consult your medical professional before using them. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e** Recent guidance in the U.K.'s NICE Guidelines 29 April 2022 states \u003cspan\u003ethey (NICE) have taken the decision not to recommend some painkillers, such as paracetamol and some opioids for Osteoarthritis, instead now recommending exercise and weight loss if appropriate\u003c\/span\u003e\u003c\/p\u003e","brand":"Michael Mahoney Hypnotherapist","offers":[{"title":"Default Title","offer_id":39769273696390,"sku":"OAP\/IMS","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Osteoarthritis_Audio_Program_60_Streamed_Version.png?v=1773080570"},{"product_id":"streamed-extension-service","title":"Streamed Extension Service","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003eStreamed Extension Service\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eIf you have the Immediate Streamed Version of any of our products, you can now choose our Streamed Extension Service to extend access to your files for an additional 12 months. (Cannot be used for programs that have expired more than 30 days**)\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"text-align: center;\"\u003eThe great thing is we don't charge you the full fee again either!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eOur Streamed Extension Service is accessable for just a nominal fee to go towards our costs of providing the streaming to you\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp style=\"text-align: center;\"\u003eStep 1:   Access your 12-month Streamed Extension Service by purchasing this product.\u003c\/p\u003e\n\u003cp\u003eStep 2: If you have only one product, we will automatically extend it. If you have more than one of our products, email us to let us know which title you want to extend.\u003c\/p\u003e\n\u003cp\u003eStep 3:  Relax! Your Program has been renewed for an additional 12 months. *\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*** Please note. No discounts are applied to this Streamed Extension Service since we are renewing at a significantly lower cost than a new order. \u003c\/p\u003e\n\u003cp\u003e** Please note: The Streamed Extension Service cannot be used for programs that have expired for more than 30 days; in that case, contact us, and we will do our best to help.\u003c\/p\u003e\n\u003cp\u003e* Set up may take several hours - please be patient.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis Extension Service is available for all Healthy Audio Hypnosis Streamed Programs.\u003c\/p\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":41640329019526,"sku":"12M\/EXT","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Streamed_Extension_Service.jpg?v=1769525662"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/collections\/Streamed_Programs.png?v=1673462715","url":"https:\/\/www.healthyaudiohypnosis.com\/collections\/streamed-hypnosis-programs.oembed","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}