{"product_id":"more-than-a-carer-audio-program-support-for-family-caregivers","title":"More Than A Carer - Family Carers Audio Support Program Streamed","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eMORE THAN A CARER Audio Program (Streamed Version)\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eTherapeutic Audio Support for Family Carers\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eA little space for the person behind the caring\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen you spend much of your time thinking about someone else, it can be surprisingly easy to lose sight of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour day may revolve around appointments, medication, routines, practical responsibilities and the needs of the person you care for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBut beneath the caring role is a person with their own thoughts, feelings, relationships, interests and hopes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThat person matters too.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore Than A Carer is a therapeutic audio program created to give family caregivers an opportunity to pause, reflect and spend a little time focusing on their own emotional wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003estreamed version\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, you can listen online whenever you need a little space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eA Different Kind of Support for Family Carers\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is plenty of practical information available to help people understand the caring role.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore Than A Carer takes a different approach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt isn't a course about how to become a better carer.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt doesn't tell you what you should be doing.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd it isn't medical advice.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead, the recordings turn the attention towards \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eyour experience of caring\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThrough therapeutic guidance, reflection and relaxation, the program provides an opportunity to step away from the demands of everyday caring for a while.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need to solve anything.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou don't need to achieve anything.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou simply need to give yourself some time to listen.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eListen Online, When You Need It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe streamed version gives you immediate access to the\u003cstrong\u003e\u003cem\u003e More Than A Carer\u003c\/em\u003e\u003c\/strong\u003e recordings without needing to download and store the audio files on your device. * (See Note)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can listen from a computer, tablet or compatible mobile device whenever you have a little time for yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps you have a quiet moment during the day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps you listen in the evening once everything else has been taken care of.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eOr perhaps one particular recording feels especially relevant at a particular point in your caring journey.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThere is no timetable you have to follow.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe program is there when you need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eWhat's Included?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMore Than A Carer contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efour therapeutic sessions and one bonus recording\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach explores a different aspect of the emotional experience of being a family carer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u0026gt;\u0026gt; Click the images below to listen to sound clips from each recording \u0026lt;\u0026lt;\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eThe program includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession One – Understanding Compassion Fatigue\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_1.mp3?v=1788539738\" title=\"Audio Clip of More Than A Carer Session 1\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_1_Streamed_compressed_480x480.jpg?v=1788965760\" alt=\"Family caregivers understanding compassion fatigue\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_1.mp3?v=1788539572\" title=\"More Than A Carer Sound Clip Session 1\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_1.mp3?v=1788538016\" title=\"Sound Clip of More Than A Carer Session 1\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCaring for someone over a long period can involve a continual giving of emotional and practical energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes you can become tired in a way that goes beyond ordinary physical tiredness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis recording provides an opportunity to explore \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecompassion fatigue\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, helping you recognise some of the signs and understand that feeling emotionally depleted does not mean you care any less.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSometimes it simply means that you have been giving a great deal for a very long time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession Two – Personal Wellbeing Matters\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_2.mp3?v=1788539760\" title=\"Audio Clip of More Than A Carer Session 2\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_2_Streamed_compressed_480x480.jpg?v=1788965831\" alt=\"family caregiver personal wellbeing matters\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_2.mp3?v=1788536204\" title=\"Sound Clip of More Than A Carer Session 2\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen someone else depends on you, your own needs can easily become something you intend to deal with later.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAnd later can keep getting postponed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis recording brings your attention gently back to your own wellbeing and considers why looking after yourself isn't selfish or something you have to earn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour wellbeing deserves a place in the picture too.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession Three – Keeping Hold of Who You Are\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_3.mp3?v=1788539780\" title=\"Audio Clip of More Than A Carer Session 3\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_3_Streamed_compressed_480x480.jpg?v=1788965902\" alt=\"family carers Session 3 keeping hold of who you are\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_3.mp3?v=1788536204\" title=\"Mor Than A Carer Session 3 sound clip\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe caring role can gradually become such an important part of life that other parts of your identity begin to receive less attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps an interest has been put aside.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps friendships have changed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps plans that once mattered have become difficult to maintain.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis recording explores the importance of remembering that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebeing a carer is one part of your life,  not the whole of who you are.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere is still a person behind the caring role.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession Four – Giving Yourself Permission to Receive Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_4.mp3?v=1788539804\" title=\"Audio Clip of More Than A Carer Session 4\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_4_Streamed_compressed_480x480.jpg?v=1788965960\" alt=\"family caregivers giving yourself permission to receive support\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_4.mp3?v=1788536204\" title=\"Sound Clip of More Than A Carer Session 04\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCarers often become very capable of managing things for other people, b\u003c\/span\u003e\u003cspan\u003eut being the person who gives support doesn't necessarily make it easy to receive support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAsking for help can bring feelings of guilt, reluctance or even the belief that you should somehow be managing on your own.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis recording gently considers another possibility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerhaps accepting support isn't a sign that you are failing.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps it is simply part of being human.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou don't have to carry everything by yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eBonus Reinforcement Recording – Finding Moments of Peace Within The Journey\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Bonus_Session.mp3?v=1788539829\" target=\"_blank\" title=\"Audio Clip of Bonus Recording of More Than A Carer\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Bonus_Streamed_compressed_480x480.jpg?v=1788966026\" alt=\"family caregivers finding moments of peace within the journey\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Bonus_Session.mp3?v=1788536204\" title=\"More Than A Carer Sound Clip of Bonus Session\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes the most useful thing you can give yourself is a few quiet moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis bonus recording is designed to provide just that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt offers an opportunity to slow down, breathe and step away from the constant activity of caring for a little while.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt won't change the circumstances you are living with.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBut creating a small space for yourself may help you approach what comes next with a little more calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReturn to it whenever you feel you need a moment to pause.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\n\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eThere is no right or wrong way to listen\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cem\u003eMore Than A Carer\u003c\/em\u003e\u003c\/strong\u003e isn't designed as something you have to complete perfectly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe suggest listening to the four main sessions in order when you first begin, as they explore different aspects of the caring experience. Then the reflective bonus recording\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter that, you can return to individual recordings whenever you feel they are relevant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou might listen to one recording several times. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou might leave the program for a while and return to it later.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou might find that a recording means something different to you as circumstances change.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThat's perfectly okay.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not another task on your caring list. \u003c\/span\u003e\u003cspan\u003eIt is time that belongs to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eA Quiet Approach to Carer Wellbeing\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eMore Than A Care\u003c\/strong\u003e\u003c\/em\u003er has been developed from many years of therapeutic practice and experience creating digital health and wellbeing resources.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe approach is intentionally gentle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe recognise that family caring can involve emotions that don't always fit neatly together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can love someone deeply and still feel frustrated.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can feel strong and completely exhausted.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can feel connected and lonely.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can be hopeful while also being uncertain about what lies ahead.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes all of those things can exist on the same day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe recordings don't ask you to pretend otherwise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey offer a space to consider your own experience \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ewith kindness rather than judgement\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eYou Don't Have to Put Yourself Last\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt can sometimes feel as though looking after yourself means taking something away from the person you care for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eBut your wellbeing matters independently of the caring role.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTaking a little time for yourself isn't a rejection of your responsibilities, i\u003c\/span\u003e\u003cspan\u003et is simply an acknowledgement that \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eyou are a person too\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eA person who needs rest.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eA person who has feelings.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eA person who needs support.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA person who deserves moments that aren't about appointments, medication, routines or decisions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eMore Than A Carer\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe name of the program reflects something we believe is important.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eCaring is something you do.   \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eIt is not everything you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is a whole person behind the caring role.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour memories.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour relationships.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour interests.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour hopes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour feelings.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\u003cspan\u003eYour own need for kindness and support.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eMore Than A Carer\u003c\/strong\u003e\u003c\/em\u003e was created to give that person some attention too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eStart Listening Today\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you are a family carer and would like to explore a little time for yourself, t\u003cstrong\u003ehe streamed version\u003c\/strong\u003e of\u003cem\u003e\u003cstrong\u003e More Than A Carer\u003c\/strong\u003e\u003c\/em\u003e gives you immediate* online access to the program\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can listen at your own pace, return to recordings whenever you need them and use the bonus recording whenever a quieter moment would help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is no pressure to change everything. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerhaps simply begin by giving yourself a few minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003eA little time to pause.\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003eA little time to reflect.\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003eA little time to remember that you matter too.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eMore Than A Carer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTherapeutic Audio Support for Family Carers\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eStream the program online* and listen in your own time.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eWant to Understand More About the Program?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you would like to learn more about the thinking behind \u003cem\u003e\u003cstrong\u003eMore Than A Carer,\u003c\/strong\u003e\u003c\/em\u003e how the program was developed and the philosophy that sits behind the recordings, you can explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/pages\/more-about-more-than-a-carer-audio-programme?pb=0\" title=\"Link to the More Than A Care Information Page\" rel=\"noopener\" target=\"_blank\"\u003e\u003cb\u003eAbout the More Than A Carer Programme →\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNote: Streaming is available with a Wi-Fi Connection, or by using your device data (your service provider costs may apply depending on your plan) \u003c\/li\u003e\n\u003cli\u003eA key difference between streaming products. Streaming files cannot be downloaded, nor do you own them. Streamed files are accessible for 12 months from the date of purchase, however a nominal fee to extend for another 12 months is available if desired.  If you prefer to download your files and keep them on your device \u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/family-carers-support\/products\/more-than-a-carer-family-carers-support-programme\" title=\"Link to More Than A Carer - MP3 version\" rel=\"noopener\" target=\"_blank\"\u003eclick here\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/The_Carers_Wellbeing_Collection_compressed_resized.png?v=1788959829\" alt=\"More Than A Carer - Part of The Carers Wellbeing Collection\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAn Immediate Streamed Version will be here soon!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eThe Carer Wellbeing Collection – supporting those who spend their lives supporting others.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":44359612596358,"sku":"MTAC\/StrV","price":63.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/More_Than_A_Carer_Streamed_Version.jpg?v=1788966174","url":"https:\/\/www.healthyaudiohypnosis.com\/en-ca\/products\/more-than-a-carer-audio-program-support-for-family-caregivers","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}