{"product_id":"copy-of-anxiety-treatment-program-gad-mp3-download-version","title":"Anxiety Treatment Program (GAD) PLUS -  MP3 - With 2 Years Product Replacement","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eAnxiety Audio Program 120 PLUS\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eAnxiety Treatment Program\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003e(With 2-Year Product Replacement Service included)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"color: #212b36; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center;\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eOur discount today won't get any better than this - don't miss it!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"color: #212b36; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eThis GAD Anxiety treatment Program was developed specifically for Generalised Anxiety Disorder (GAD). See how it may help you.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAnxiety can be overwhelming!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eIt can rapidly drain your physical and emotional resources.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAnxiety can drain you to a point where you think of nothing else. Therefore, focusing on other matters becomes more and more difficult.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eThat is the nature of anxiety.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eFight, Flight, or freeze-type feelings seem to rule your life. As a result, the spiral of anxiety deepens.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eWhile you are not alone in these feelings, you may feel like you are. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe developed this GAD Anxiety Treatment Program to help you, take part in your healing, which is motivating. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWhen you start seeing the seeds of change growing, you want to do more, which is progress!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eNotice the structure and size of this Program. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eCLICK THE RED TAB - FOR YOUR DISCOUNT CODE - LIMITED OFFER\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e\u0026gt;\u0026gt; Multiple interlinked sessions (16 sessions in all) \u0026lt;\u0026lt;\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"662\" width=\"331\" style=\"margin-left: 2px; float: left;\" alt=\"Stick man happy with his arms up in the air\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/happy-151793_1280_480x480.png?v=1655309906\"\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eA clear introduction.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003e2 'familiarisation' sessions, helping you to become comfortable with the process of working towards your goal gently and quickly.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan style=\"color: #666666;\"\u003e2 'resource library sessions (Between them containing 19 important explanations and descriptors).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eTen structured interlinked audio sessions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003e1  track of ambient music for self-relaxation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eA structured listening schedule using Michael's proven OPSIM approach.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #666666;\"\u003eSymptom checklist and more.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: #1f8984;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eThis MP3 download provides the following:  \u003c\/span\u003e \u003c\/span\u003e   \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003ea structured, caring approach\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003egentle, easy imagery\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eprovides encouragement and understanding.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #666666;\"\u003eAll are delivered sensitively; in other words, it's made for you!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003eYour Program is covered by our 2-Year Product Protection Services.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIf your device is lost, stolen or corrupted. Once your device is ready again, we can send your files, and we can do this up to 3 times during the 2-Year cover period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cimg alt=\"Product Protection\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/2_Year_Protection.png?v=1770226160\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eThink about how this amount of structured content could help you with anxiety.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" style=\"margin: px  px  px  px; float: none;\" alt=\"Man leaning back thinking\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/man_looking_thoughtful_space_480x480.jpg?v=1589726103\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eStart taking control today in a structured way. The program includes a recommended listening schedule, 2 resource libraries, 10 interlinked audio sessions, and more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003eSound Clips 1 - 4\u003c\/span\u003e \u003cspan style=\"color: #666666;\"\u003e (see below for others)\u003c\/span\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session1-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session2-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 2\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session3-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session4-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eAnxiety Treatment Program (GAD)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #212b36;\" color=\"#212b36\"\u003e\u003cspan style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\" face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan style=\"font-size: small;\" size=\"2\"\u003eOur GAD anxiety treatment system is a relaxation and hypnosis program developed as a home-use anxiety treatment. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #212b36;\" color=\"#212b36\"\u003e\u003cspan style=\"font-family: apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\" face=\"apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan style=\"font-size: small;\" size=\"2\"\u003eMany anxiety sufferers can relate to the difficulties of travelling to appointments for therapy or counselling when battling persistent anxiety symptoms. However, this program removes them.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003eP\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003elease note: \u003c\/strong\u003eTo listen to these files on a smart device you will need to sync them from your desktop \u003ca style=\"color: #404040;\" href=\"https:\/\/www.healthyaudiohypnosis.com\/pages\/adding-files-apple-devices?_pos=1\u0026amp;_sid=be8080a33\u0026amp;_ss=r\" title=\"Adding file to cloud storage\" target=\"_blank\"\u003eor add them to your iCloud storage\u003c\/a\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003eA basic guide is included and a link to Macworld for guidance. Unfortunately, we are unable to offer technical support due to our limited resources.  \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003cem\u003eHowever, \u003cstrong\u003ewe produced a streamed version to overcome the problem.\u003c\/strong\u003e  \u003ca style=\"color: #404040;\" title=\"Link to Anxiety Audio Program Streamed Version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/anxiety-gad-treatment-program-streamed-version\" target=\"_blank\"\u003eIf you are unsure, see our streamed version as an alternative listening option.\u003c\/a\u003e \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003e Anxiety Treatment Program (GAD) - structured, gentle and informative. Helps with anxiety, stress, worry, fearfulness and more.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Picture of an arrow pointing right and the words time for change\" height=\"240x240\" width=\"240x240\" style=\"margin: 5px 5px 5px 5px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Arrow_change_240x240.png?v=1588443949\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003eConsider the structure of this program compared to others. We haven't padded it out. However, we have focused on delivering the best anxiety hypnosis download possible.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003eThe introduction is about you, the mind and body response. It does not fill the session with masses of detail about the complexities of the anxiety state. Nor the physical reactions because you know enough about the anxiety state anyway. Or you may choose not\u003c\/em\u003e to know too much.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eLeaving complicated terms and medical speak to others means settling for easy clear language instead because the easier it is to understand anxiety, the easier it is to manage and control it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eAdditionally, there are examples of good and bad anxiety, recognizing and acknowledging your journey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eIt also identifies your ability to change, for instance, acknowledging your decision to do something different.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eA major GAD Anxiety Treatment program with\u003cstrong style=\"font-style: italic;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e hours of structured interlinked therapeutic guidance,\u003c\/span\u003e \u003c\/strong\u003eincluding an accompanying listening schedule, to help you maximize your listening outcomes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eIt is important to structure recovery. It time for anxiety to develop, therefore, it takes time to become familiar, and while we don’t like or want it to become familiar, it does. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #404040;\"\u003eBecause of this, it will take some time and structure to \u003cem\u003e\u003cstrong\u003ebecome familiar with releasing anxiety,\u003c\/strong\u003e\u003c\/em\u003e and also, for the new positive thoughts and feelings to become familiar too.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #404040;\"\u003eIt also takes time for you to become familiar with taking part in your healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #404040;\"\u003eIt takes time and structure. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #404040;\"\u003eStick with it because you are worth it! These recordings are the mechanics of the process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003eSound clips 5 - 10:   \u003cspan style=\"color: #000000;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session5-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session6-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 6\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session7-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 7\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session8-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 8\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session9-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 9\u003c\/a\u003e   \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session10-clip.mp3?6086117442910287869\" title=\"Anxiety Audio Program 120 hypnosis sound clip by Michael Mahoney\" target=\"_blank\"\u003eSession 10\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cstrong\u003e\u003cspan color=\"#76a5af\"\u003eNote: Resource libraries and Familiarisation clips will be added soon; we hope ten clips will give you a good idea of the program.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" style=\"margin: px  px  px  px; float: none;\" alt=\"Picture of young lady with freckles looking into the camera\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Girl_freckle_face_space_480x480.jpg?v=1589726115\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eAnxiety Audio Progrm 120 (GAD)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #34495e;\"\u003eThere is no quick fix for anxiety, and \u003c\/span\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cspan style=\"color: #34495e;\"\u003ewe don't promise one\u003c\/span\u003e\u003cspan style=\"color: #34495e;\"\u003e\u003cspan color=\"#666666\" style=\"color: #666666;\"\u003e. However\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #34495e;\"\u003e, \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #34495e;\"\u003ethere can be a structured fix!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eThe structure of our program is easy to understand without complicating issues or using unnecessary jargon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003eThis program is an aid to your journey of recovery. It may not be the easiest journey you have ever taken, however it certainly won’t be the most difficult you have ever taken either!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\" color=\"#666666\"\u003eYou may have recognized that we are honest and upfront with you. We tell it as our experience has taught us. \u003c\/span\u003e\u003cspan style=\"color: #666666;\" color=\"#666666\"\u003eThere are no false promises made about our programs either. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\" color=\"#666666\"\u003e\u003cstrong\u003eThis means w\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003ee\u003c\/strong\u003e\u003cstrong\u003e make it easy for you to buy, but we never hard sell. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #46808f;\"\u003eNo matter what else you have tried or disappointments you have had, try this program, work with it, and contribute to your healing, learning, and moving on in a gentle, structured way.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eOur Anxiety Audio Program  (GAD) can be used alone or with other treatment methods. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eIf you are anxious, panicky, nervous, or want to feel better, this program is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWith a clear structure, imagery, suggestion, considerations, options of choice and descriptors, all to help you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eYou can be sure that great thought and planning have gone into this audio recording, meaning we've done our best for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eIn addition to the introduction, there are also two resource libraries.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #46808f;\"\u003eThe first …\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eis a compilation of thoughtful, encouraging and determination-driven thoughts and explanations designed to help you understand why you feel as you do. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eUsing suggestion, explanation, imagery and metaphor, these recordings are informational, designed for easy listening, easy description and therefore easy to understand. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe don't believe in making things complicated, just a simple approach without the medical and psycho speak, meaning you can focus on feeling better.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eBelieving the easier we can make it, the more power and authority we can bring to resolving the anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/GvfLMM7vAjI\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003eRemember, none of this has to be complicated!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis first resource library is packed with information and explanation, which gives you an understanding of what is happening inside and why you feel the way you do. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis resource library is listened to as an audio recording; it is not hypnotherapy; however, it is an integral part of the process because it explains to you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eHow your internal energy is used and depleted!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eit mentions each moment being an end and a new beginning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ephysical responses\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe mind and body working together\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe emotional balloon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe conscious and subconscious\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe fears about the medical professionals missing something, and,\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eexplains positive alternatives to the words 'I can't Because you can!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin: 5px 5px 5px 5px; float: none;\" alt=\"Resource library picture with track title from the Anxiety Audio Program 120\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Resource_Librar1_480x480.jpg?v=1589725523\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #45818e;\"\u003eThe second resource library…\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eis another compilation of tracks to aid your management and recovery through the program. Further encouragement, explanation, and consideration help the learning and understanding processes. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThey are also informational, using suggestion, imagery and metaphor, designed for easy listening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eIt is scheduled after the two familiarization sessions (explained below).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis resource library prepares you for new learning, which will be mentioned during, and through the program, including\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003enow and then\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003emind armies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003esetbacks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe light at the end of the tunnel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003egives a straightforward explanation of positive thoughts releasing negative emotion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eorbits of thought\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eunfamiliarity is not wrong\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ebeing perfectly you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003etaking time off from recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ethe old wizard (in the well-known film)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eand the onion of memory!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin: 5px 5px 5px 5px; float: none;\" alt=\"Resource Library 2 from Anxiety Audio Program 120\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Resource_Library_2_480x480.jpg?v=1589725646\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #45818e;\"\u003eFamiliarization Session 1\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eA simple, easy session of beginning the process of moving on in a structured way and simply easing you into working with this audio program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eUnderstanding the process is essential, and this session is so easy! (as is the entire program).  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis is the first important step. Again, relaxation and calmness are important. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eIt is a simple process; nothing is rushed or demanded.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eApproximately only 18 minutes from beginning to end, it is easy to work with.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #45818e;\"\u003eFamiliarization Session 2\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis session helps you continue the gentle process, start to feel familiar with the program, and work with Michael's familiar voice. You will develop comfortable change through this gentle session of encouragement and relaxation. Again it is relatively short, at approx 23 minutes, so you know you can fit it into your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\" color=\"#666666\"\u003eThe two familiarisation sessions allow you and your subconscious to recognise that you are safe, the process is easy, and there is nothing for you to do except be comfortable and still as you relax and become familiar with taking time for yourself. Time to learn and relearn. And to know that you are on a gentle journey of your choosing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" style=\"margin: 5px 5px 5px 5px; float: none;\" alt=\"Pretty blonde girl looking at camera\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/woman_pretty_blonde_480x480.jpg?v=1589726093\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #45818e;\"\u003e10 Structured Interlinked Sessions (Yes, ten sessions!) to help with anxiety, stress and other symptoms.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThese sessions, along with the specific \u003cspan class=\"wp_keywordlink\"\u003eOPSIM\u003c\/span\u003e listening schedule, are the powerhouse of this program. They are building on the preparation of the resource libraries and the familiarization sessions, which have laid a foundation of understanding, calmness and developing awareness of your ability to learn, relearn, and do something different.  \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eUsing hypnotherapy, relaxation, suggestion, metaphor and guided imagery, these sessions help you to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eOnce again, develop and build your inner energy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eHelp to establish \u003cspan class=\"wp_keywordlink\"\u003eConfidence and Self Esteem.\u003c\/span\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eReduce symptoms and expectations of negative feelings and thoughts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eSuggest suggestions for reducing and defusing negative thought patterns, beliefs, and expectations.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #666666;\"\u003e\u003cspan style=\"color: #404040;\"\u003eWe all know more than relaxation is needed. New thoughts, learning and understanding are required to make a difference. Self-encouragement, confidence and a range of unique learning all go toward helping you to do precisely this\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eAnd all this is provided in a structured and gentle program. We learn well when we are relaxed, comfortable and confident. This program will help and encourage you to do that. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThe structure, guidance and experience are from a therapist who has been in practice since 1986 and is included to guide and help you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eAnd to conclude, there is an ambient music track for your self-relaxation, which you can use after the program on your days off.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\" color=\"#ff2a00\"\u003eGet your GAD Anxiety Audio Program 120 at a sale price today!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cem\u003eNote that the days off from listening to the therapy tracks are also essential, so just take the days off when the structure suggests.\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Michael Mahoney Hypnotherapist","offers":[{"title":"MP3 Download Version","offer_id":40141835305094,"sku":"GADP\/MP3","price":854.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/generated-image-1_61.png?v=1770915348","url":"https:\/\/www.healthyaudiohypnosis.com\/en-se\/products\/copy-of-anxiety-treatment-program-gad-mp3-download-version","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}