{"product_id":"anxiety-relief-treatment-program-gad","title":"Anxiety Relief and Treatment Program (GAD)™ -  MP3 Download Version","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eAnxiety Audio Program 120™ (MP3 Download)\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eStructured support for Anxiety Relief and Treatment\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you live with ongoing anxiety, you already know how draining it can be.\u003cbr\u003eThe constant tension. \u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/stress-relief-audio-program-80\" title=\"Link to Stress Audio Program MP3 version\" rel=\"noopener\" target=\"_blank\"\u003eStress\u003c\/a\u003e. The overthinking.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe sense that your energy is always being taken away from you.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis program was developed for anxiety relief and treatment.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis program is designed to help you begin to change the above—gently and in a structured way.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"MsoNormal\"\u003e“One of the only effective tools I’ve found for managing anxiety. I very much appreciate your work.”\u003cbr\u003e— BH, USA\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eA calmer, more structured approach\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eThere’s no quick fix for anxiety—and we don’t pretend there is.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhat this program offers instead is something more realistic:\u003cbr\u003eA clear, step-by-step structure to help you gradually retrain how you think, feel, and respond.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDeveloped specifically for GAD, this audio program combines relaxation, guided imagery, and therapeutic suggestion to support steady, meaningful change over time.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eWhat makes this program different\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eA \u003cb\u003estructured listening schedule\u003c\/b\u003e you can follow with confidence\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003e16 carefully designed sessions\u003c\/b\u003e, each building on the last\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eClear, simple language\u003c\/b\u003e—no jargon or overwhelm\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eA \u003cb\u003egentle, supportive approach\u003c\/b\u003e you can work with at your own pace\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eCreated by a therapist with decades of experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThis isn’t about giving you more information.\u003cbr\u003eIt’s about helping you use the right kind of guidance to begin taking control again.\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003eAnxiety Relief and Treatment Program\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eWhat’s included\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e2 \u003cb\u003eFamiliarisation sessions\u003c\/b\u003e to ease you into the process\u003c\/li\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e2 \u003cb\u003eResource libraries\u003c\/b\u003e (19+ short explanations and insights)\u003c\/li\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e10 \u003cb\u003estructured interlinked therapy sessions\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e1 \u003cb\u003eambient relaxation track\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eA \u003cb\u003eproven listening schedule (OPSIM approach)\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l3 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eSymptom checklist and guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eEach part has a purpose. Nothing is filler.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eHow it helps\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eWith consistent use, this program is designed to help you:\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eReduce the intensity of anxious thoughts and feelings\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eBuild confidence and emotional resilience\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eDevelop calmer, more balanced thinking patterns\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eFeel more in control of your internal responses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eYou’re not fighting anxiety—you’re learning to respond to it differently.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eA practical alternative to traditional therapy\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eMany people with anxiety find it difficult to attend regular appointments.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis program allows you to work on your recovery privately, at home, and at your own pace.\u003cbr\u003eYou can use it on its own or alongside other approaches.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eStart your recovery with structure and support\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eYou don’t need to solve everything today.\u003cbr\u003eYou just need a place to begin.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Anxiety Audio Program 120™ gives you a clear, guided approach you can follow at your own pace—at home, in your own time.\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eInstant MP3 download\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003ePay once — yours to keep\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eStructured listening plan included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e👉\u003c\/span\u003e \u003cb\u003eGet the Anxiety Audio Program 120™ now\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eInstant access after purchase • No subscriptions • Use on phone, tablet, or computer\u003c\/i\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003eAnxiety Relief and Treatment Program\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003e\u003cb\u003eHonest, realistic support\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eWe don’t make exaggerated promises.\u003cbr\u003eChange takes time—and structure.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBut with the right approach, it is possible. This program is here to guide you through that process.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt’s normal to feel unsure when trying something new—especially with anxiety.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThere’s no pressure here.\u003cbr\u003eJust a structured approach you can explore in your own time.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e👉\u003c\/span\u003e \u003cb\u003eStart the program today\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eProduct images used for presentation purposes only.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eE\u0026amp;OE\u003c\/p\u003e","brand":"Michael Mahoney Hypnotherapist","offers":[{"title":"MP3 Download Version","offer_id":4893976515,"sku":"GAD\/Mp3","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety_Square_sale.png?v=1779470843","url":"https:\/\/www.healthyaudiohypnosis.com\/products\/anxiety-relief-treatment-program-gad","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}