{"product_id":"confidence-and-self-esteem-mp3-download-version","title":"Confidence \u0026 Self Esteem Support Program™ - MP3 download","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003eConfidence and Self Esteem Program\u003cstrong\u003e\u003cspan\u003e™\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cblockquote\u003e\n\u003ch3\u003e\n\u003cstrong style=\"font-size: 14px;\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e \u003c\/span\u003e \u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eMP3 Version - Pay once, yours forever!\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e-----\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003ch3\u003eConfidence and Self Esteem - Have life issues battered you? – perhaps a job loss, serious illness, or other adverse life events?\u003c\/h3\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eDo you feel hopeless and worthless, each day seeming a trudge?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eDo you feel empty, alone, \u003ca rel=\"noopener\" title=\"Link to Stress Audio Program MP3 Version\" href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/anxiety-stress-insomnia\/products\/anxiety-relief-treatment-program-gad\" target=\"_blank\"\u003estressed\u003c\/a\u003e, or despondent?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eAre you unhappy? Do you fail to find happiness in things you once did?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #46808f; text-decoration: underline;\"\u003eHaving confidence and feeling confident\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eis about having trust in your abilities and capabilities, and that you can meet life's challenges. Likewise, having faith in yourself and earning deserved respect from others, too. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #46808f; text-decoration: underline;\"\u003eSelf Esteem:\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eIt is about your sense of self-worth and your self-respect.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eBuilding confidence and self esteem involves learning, doing, and understanding. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eHas your self esteem have been knocked down? Yet both are important for helping us live happier, healthier, and more productive lives. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eAsking for help rebuilding them is not always easy. So, this support program is to help you help yourself.   Just a few clicks away, \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/JVrca1611254284_480x480.jpg?v=1611252814\" alt=\"Confidence and Self-Esteem audio program by Michael Mahoney\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"color: #404040;\"\u003eThis audio program contains the following:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003eEight full-length sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003ea bonus music track, and\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #404040;\"\u003estructured listening schedule (PDF).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProviding a structured listening program for home use.\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #404040;\"\u003e In these demanding times, confidence is vital to reducing worry, helping to see new opportunities and generally feeling in control of your life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/hHkTF3Y61uE?si=Z-aPBM3-rtP-cfIo\u0026amp;start=1\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cem\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cstrong\u003eConfidence and Self Esteem\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cstrong\u003eStart today - take the first steps to a more confident future!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eLet our program help you become more confident in a structured, gentle way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eWe never hard sell or pressure you in any way. We want you to develop and grow, become confident, and build your self-esteem in the process, which leads to a more enjoyable and productive life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/blackboard_words_have_powwer_84599cdc-af93-4d6f-bcdc-c1524b79c185_medium.jpg?v=1484359678\" alt=\"Words have power - chalked on blackboard.\" style=\"margin: 5px 5px 5px 5px; float: right;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eDeveloped by Award-winning UK hypnotherapist Michael Mahoney, the program is structured and easy to use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eExperience is a serious consideration when choosing your program. After all, it is an investment in yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis program is delivered with confidence, sensitivity and understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #76a5af;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e                                                                Sound clips:\u003c\/span\u003e  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #76a5af;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e                                      \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session_1-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 1\u003c\/a\u003e, \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/IBS100-Session2-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 2\u003c\/a\u003e, \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session_3-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 3\u003c\/a\u003e, \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session-4-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 4\u003c\/a\u003e                                                             \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #76a5af;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e                                                              \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Anxiety120-session5-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 5\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003e\u003cspan style=\"color: #76a5af;\"\u003e                                    \u003cspan style=\"color: #46808f;\"\u003e\u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session-6-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 6\u003c\/a\u003e  \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session-7-clip.mp3?6086117442910287869\" style=\"color: #46808f;\"\u003eSession 7\u003c\/a\u003e  \u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session-8-clip.mp3?6086117442910287869\" style=\"color: #46808f;\"\u003eSession 8\u003c\/a\u003e\u003c\/span\u003e  \u003cspan style=\"color: #46808f;\"\u003e\u003ca title=\"Confidence \u0026amp; Self-Esteem hypnosis sound clip by Michael Mahoney\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Conf_self-esteem-Session-9-musiconly-clip.mp3?6086117442910287869\" style=\"color: #46808f;\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eSession 9\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/adventure-1807524_1920_480x480.jpg?v=1611252164\" alt=\"Two mountaineers silhouetted confident climbing mountain\" style=\"margin: 5px 5px 5px 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003eHow do you build trust and self-esteem?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eAs you learn to build or rebuild your confidence, you will notice that your self-esteem grows, too, which is a crucial motivator.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"wp-caption alignright\" id=\"attachment_2489\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eAlso, learn how to relax more easily. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eBeing relaxed makes you more open to the program's suggestions, and if you enjoy the learning, you remember much more, too.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eSo, you gradually become more confident; as you do, you want to do more; as you do more, you enjoy further growth; and therefore, an upward positive spiral is created.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis program brings you support  through its delivery and structured approach using our unique ongoing progressive session induction method, or \u003cspan class=\"wp_keywordlink\"\u003eOPSIM\u003c\/span\u003e for short, to encourage this deeper learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThe short answer to how to become more confident is one of structure, learning, and understanding. This program helps and encourages you in a structured, gentle way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eEasy, gentle, and enjoyable, start your journey to being more confident today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff2a00;\" color=\"#ff2a00\"\u003eGet your program at a sale price today!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin: 5px 5px 5px 5px; float: none;\" alt=\"Woman confident looking at world map with words anywhere scribbled across\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/girl-3959203_1920_480x480.jpg?v=1611252172\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: #46808f;\"\u003eProgram Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #76a5af;\"\u003e\u003cspan style=\"color: #404040;\"\u003eAs mentioned earlier, the program is structured. You can start anywhere if you prefer, but our structure is like a map; it guides you to make the most of your journey through the sessions. Planning and structuring also lay foundations to build upon; we recommend using the provided listening schedule. \u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan style=\"color: #45818e;\"\u003e\u003cstrong\u003eSuggested Listening.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThis program includes a suggested listening schedule to be followed as closely as possible. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eIt is a specific OPSIM (Ongoing progressive session induction method) listening protocol for this recording. Listening this way helps you make the most of this recording. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eListening to the sessions several times, revisited at critical times in the program, encourages the learning process of human understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #46808f;\"\u003e\u003cstrong\u003e(Note: To use on your smart device, you need to download this program to a desktop\/laptop and sync your files or add them to your iCloud Storage.)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/collections\/streamed-programs\/products\/confidence-and-self-esteem-streamed-version\" title=\"Link to Confidence and Self-Esteem Streamed Version\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan style=\"color: #404040;\"\u003eIf you are unsure how to do either, we suggest you purchase the streamed version, which will send daily links to you - eliminating the need for downloading and syncing - Click here to go to the Streaming Version.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eStart your journey to becoming more confident today with just a few clicks!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/shopping-cart_medium.jpg?v=1469693064\" alt=\"person with empty shopping cart\" style=\"margin-right: 152.8px; margin-left: 152.8px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eProduct images for presentation purposes only.\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eE\u0026amp;OE\u003c\/div\u003e","brand":"Michael Mahoney Hypnotherapist","offers":[{"title":"MP3 Download Version","offer_id":4894610371,"sku":"CSE\/MP3","price":37.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Confidence_Square_Sale_267dfc63-7697-4cc5-9106-9474fcfecb7a.png?v=1779470843","url":"https:\/\/www.healthyaudiohypnosis.com\/products\/confidence-and-self-esteem-mp3-download-version","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}