The mind and body connections are inseparably linked, they respond to internal and external stresses which may be real or perceived.
The mind and body connection results in changes in our thoughts, feelings and emotions.
This introduction simply outlines this process, helping you to understand what is going on inside yourself, and gives a foundation for you to build upon.
You are encouraged to listen to this introductory session as a reminder and reinforcing process to help obtain maximum benefit from this program.
This product can be downloaded or streamed 5 times. A two week period of access begins on day of download. If you stream this product it may reduce your WiFi or Data allowance.