Single Track - IBS Audio Program 100 - Commentary Introduction


This is the full Commentary Introduction

of the IBS Audio Program 100

Time: 24:47   Size: 22.7MB  Format: MP3 Download   


It provides detailed information about hypnotherapy, the specific process being used for the audio treatments, and irritable bowel syndrome information.

Acknowledges the physical and psychological combination that characterizes IBS pathology, triggers, and symptoms.

Outlines the aims to treat both IBS and the problems in a person’s life that have resulted from IBS, including anxiety, social fears, depression, fatigue, worry.

Sets a stopping point for the emotional drain of IBS; effectively saying ‘this is as bad as it gets’ from this point on IBS symptoms will not progress, as the listener learns and works to improve their understanding and control of mind and body.

Subconscious begins to re-learn and positive physical changes follow, with increased confidence and calmness.

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    Overview of the entire program

    The IBS Audio Program 100™ is structured over a 100 day period, with a listening schedule for each day (including 20 days off).

    The program consists of 3 CD's, and bonus CD ‘The IBS Companion’ an informative recording for non - IBS sufferers. The entire program is also available on immediate MP3 download.

    The IBS Audio Program 100™ contains an introduction and five different interlinking hypnotherapy sessions, each building on the preceding one. Sessions vary in duration but average 25-35 minutes. The program also includes a progress log / symptom check list and valuable irritable bowel syndrome information.

    All that is required for participation is to find a time each day when you can listen quietly and be undisturbed. Simply fit your listening time into your daily schedule at your own convenience.

    The full program with sound clips of all tracks is available here.