{"product_id":"mindful-of-physical-self-relaxation","title":"Mindful of physical self - Single Session","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(70, 128, 143);\"\u003eMindful of Physical Self\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis relaxation session encourages you ...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e to find the most comfortable part of yourself, then zoom in to the calmness, then expand it to other parts of your body, encouraging you to deepen the relaxation, calmness and comfort and also become more aware of your physical self.  Helping to understand the all-important mind-body connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMindful of the physical self is a favourite of many, bringing calm and comfort, especially useful after a busy day or \u003cspan\u003eas part of a self-care regime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003cspan style=\"color: #46808f;\"\u003e Listen to the sound clip\u003c\/span\u003e\u003c\/strong\u003e     \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Clip_-_Mindful_of_Physical_Self.mp3?v=1650556165\" title=\"Clip of Mindful of Physical Self Session\" target=\"_blank\"\u003e click he\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Mindful_of_Physical_Self.mp3?340871506587861139\" title=\"Single track of hypnotherapy:   Mindful of Physical Self.\" target=\"_blank\"\u003ere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #404040;\"\u003eThe full track is approx 16.6MB and approx 18.12s in length\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Available on MP3 Download.  \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Calm woman practicing mindfulness in single session for physical self-awareness\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Mindful_of_Physical_Self_MFS.png?v=1772629930\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe suggest listening once daily for 5-10 days and then as preferred.\u003c\/p\u003e\n\u003cp\u003eUsers take responsibility for all outcomes; results may vary. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDisclaimer: Like all hypnosis recordings, this product is not suitable for those with epilepsy, schizophrenia or any personality disorder. Use only in a safe environment. Consult with your medical professional before use if in any doubt of its suitability for your particular health circumstances.  The user takes responsibility for all outcomes; results may vary. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e(Session commences after safe listening suggestions)\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"apple-converted-space\"\u003eBy using this recording, you agree to the terms and conditions of use. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFull T\u0026amp;Cs of use can be viewed\u003cspan class=\"apple-converted-space\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.healthyaudio.com\/healthy-audio\/about-us\/terms-and-conditions\/\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Healthy Audio Limited","offers":[{"title":"Default Title","offer_id":5880204419,"sku":"MFS\/MP3","price":9.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/Mindful_of_Physical_Self_MFS.png?v=1777647582","url":"https:\/\/www.healthyaudiohypnosis.com\/products\/mindful-of-physical-self-relaxation","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}