{"product_id":"more-than-a-carer-dementia-carer-support-audio-collection-copy","title":"More Than A Carer - Dementia Family Carer Support Aud","description":"\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eMORE THAN A CARER\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eTherapeutic Audio Support for Family Carers\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eSupporting the person behind the caring\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you are caring for someone you love, it can be easy for your own needs to become less visible.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThere are appointments to remember, routines to maintain, decisions to make and difficult moments to manage.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAnd somewhere amongst all of this, there is another person whose needs matter too.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eYou.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou are not simply a carer. You are a person with your own feelings, needs, hopes, frustrations, memories, relationships and dreams.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMore Than A Carer was created to give that person a little time and space.\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eA Little Time That Belongs to You\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eMore Than A Carer is a five-part therapeutic audio programme created specifically to support the emotional wellbeing of family carers.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt isn't about telling you how to care for someone, and it isn't medical advice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eInstead, the recordings offer something quieter,  \u003cb\u003ea little time that belongs to you.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWithin the audio collection is gentle therapeutic guidance, reflection, relaxation and consideration to help you step away from the demands of caring for a little while and reconnect with yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u0026gt;\u0026gt; Click the images below to listen to sound clips from each recording \u0026lt;\u0026lt;\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eThe programme includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession One – Understanding Compassion Fatigue\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_1.mp3?v=1788539572\" title=\"More Than A Carer Sound Clip Session 1\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MoreThanACarerSession1UK_480x480.png?v=1781111584\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_1.mp3?v=1788538016\" title=\"Sound Clip of More Than A Carer Session 1\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003eCaring deeply for someone over a long period can become exhausting.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis recording helps you recognise compassion fatigue and understand that feeling emotionally drained doesn't mean you care any less.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSometimes it simply means you have been caring for a very long time.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession Two – Personal Wellbeing Matters\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_2.mp3?v=1788536204\" title=\"Sound Clip of More Than A Carer Session 2\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MoreThanACarerSession2UK_480x480.png?v=1781112428\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003eIt can be surprisingly difficult to put your own wellbeing back on the list of things that matter.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis recording gently invites you to consider your own wellbeing without guilt.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBecause you matter too.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession Three – Keeping Hold of Who You Are\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_3.mp3?v=1788536204\" title=\"Mor Than A Carer Session 3 sound clip\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/More_Than_A_Carer_Session_3_UK_67259700-dd41-4404-bce3-34100856470c_480x480.png?v=1788529638\" alt=\"More Than A Carer Session 3\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003ca rel=\"noopener\" title=\"Sound Clip of More Than A Carer Session 3\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Clip_Session_1.mp3?v=1781383627\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MoreThanACarerSession3UK_480x480.png?v=1781112797\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003eCaring can gradually occupy more and more of life.\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003eInterests may be put aside. Friendships may become less frequent. Plans may change.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis recording explores the importance of maintaining a sense of identity beyond the caring role.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eThe carer is only one part of who you are.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eSession Four – Giving Yourself Permission to Receive Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Session_4.mp3?v=1788536204\" title=\"Sound Clip of More Than A Carer Session 04\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/More_Than_A_Carer_Session_4_UK_480x480.png?v=1781108419\" alt=\"\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003eMany carers are remarkably good at giving.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAsking for help can feel much harder.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis recording gently explores the possibility that receiving support isn't a weakness.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eYou don't have to carry everything alone.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003eBonus Reinforcement Recording – Finding Moments of Peace Within The Journey\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Sound_Clip_Bonus_Session.mp3?v=1788536204\" title=\"More Than A Carer Sound Clip of Bonus Session\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/MTAC_Bonus_Session_compressed_480x480.jpg?v=1788529469\" alt=\"More Than A Carer Bonus Session\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp class=\"MsoNormal\"\u003eA quieter recording to return to whenever you need a few moments to breathe, pause and rest.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt may not change the circumstances of caring.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBut perhaps it can make the next part of the journey a little easier to walk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\n\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eListen In Your Own Way\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eThere is no single correct way to use More Than A Carer.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou can listen to the recordings in any order, or return to individual recordings whenever you feel they are relevant.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThere is \u003cb\u003eno pressure to do it perfectly.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis is your time.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou don't have to feel anything in particular. You don't have to relax in a certain way. You don't have to have a great insight.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSimply give yourself the opportunity to pause and listen.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eCreated With Understanding\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eMore Than A Carer has grown from many years of therapeutic practice and the development of digital health and wellbeing resources.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe approach is deliberately gentle. We don't believe carers need to be told to simply \u003ci\u003e“stay positive.”\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWe recognise that caring can contain many things at once:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLove and frustration.\u003cbr\u003eStrength and exhaustion.\u003cbr\u003eConnection and loneliness.\u003cbr\u003eHope and uncertainty.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSometimes all within the same day.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe recordings are designed to meet you within that reality — \u003cb\u003ewith kindness, without judgement, and without asking you to be anything other than yourself.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eYou Are More Than A Carer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003eCaring is something you do.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIt is not everything you are.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBehind the appointments, medication, routines, decisions and responsibilities is a person who deserves care too.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePerhaps you can begin by giving yourself something that has been quietly missing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eA little understanding.\u003cbr\u003eA little kindness.\u003cbr\u003eA little time.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou are \u003cb\u003emore than a carer.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eYou matter too.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cb\u003eMore Than A Carer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTherapeutic Audio Support for Family Carers\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA quiet space for reflection, relaxation and emotional wellbeing.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSupport for you - just a few clicks away\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eWant to know more about the thinking behind More Than A Carer, how it was developed and how the recordings can be used?\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ca href=\"https:\/\/www.healthyaudiohypnosis.com\/pages\/more-about-more-than-a-carer-audio-programme?pb=0\" target=\"_blank\" title=\"Link to the More Than A Care Information Page\" rel=\"noopener\"\u003e\u003cb\u003eAbout the More Than A Carer Programme →\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(122, 155, 132);\"\u003e\u003cstrong\u003eThe Carer Wellbeing Collection – supporting those who spend their lives supporting others.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"Healthy Audio Hypnosis","offers":[{"title":"Default Title","offer_id":44349237493894,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/3080\/files\/More_Than_A_Carer_Cover_UK_compressed.jpg?v=1781197689","url":"https:\/\/www.healthyaudiohypnosis.com\/products\/more-than-a-carer-dementia-carer-support-audio-collection-copy","provider":"Healthy Audio Hypnosis","version":"1.0","type":"link"}