Therapist Resource - Script - Roots For The Future

£6.95

Useful for Pain relief / relaxation / Self confidence/

Approximately 2,650 words 

Excerpt 1

And as these messages flow.. they remind the subconscious of the benefits of gentle change, gradual structured change, reducing any remaining negative feelings, and of the need to let go ...of  anything that will deny or delay this flow of calming progress. 

Any remaining pain or discomfort can be gently released on each breath,  or absorbed by the calming energy flowing within the nerves, as they relax, absorbing any remaining discomfort.. and each breath relaxing even more .. developing the comfort and the calmness and allowing these feelings to be anchored in at the deepest part of you ...

The belief that you are moving on … the understanding that change can be effective .. and  positive, without demands .. belief that you are in control of your thoughts and feelings, the knowledge that you have allowed the feelings of control and change to be a part of your life  and it feels right and it feels good.

However the discomfort affecting you before this program, gently it becomes less intense, less severe, more controlled by mind and body working together. And the steady flow of relaxation, comfort and calmness continues to flow through you… and you rest ... and you rest … 

And as you do rest … you are realising that you are moving on … old tired negative thoughts…being released, older and weaker, negative thoughts and self limiting thoughts are disbanded … beaten … and gently fading ... allowed and given permission to fall away .. to shrink down … so that they fade into a nothingness....

Your expectations are now positive, sure, comforting and exhilarating , for this is the next stage of your journey of success, your journey of change and development in the way you think and feel and behave, relaxing more, more confident, more relaxed and at ease and it feels good....

And soon all the nerves are relaxed... all the organs, joints and muscles are all relaxed and your mind relaxes and as your mind relaxes so too does your body and the circle of comfort and calmness develops and deepens… touching every part of you at every level  ... feeling good and enjoying your authority .... in your life… for you are the controller of your thoughts....   and my voice guides you ...

Excerpt 2

...confidence … all the memories of positive change... all the feelings of your authority in your life ... bring them all together and imagine them being gently placed into that ball of energy…

Imagine them all being gently placed into that ball of energy and all those feelings ... all those positive memories ... all those past successes and confidences and feelings of calm and well being ... all being placed into that ball of energy....

And as they  become a part of that energy, then the nerve endings are beginning to bring all those feelings and calmness and successes into themselves ... moving those feelings into the nerves and spreading out into all parts of your body and mind.... relaxing and comforting and reinforcing the knowledge and the well-being ... calmness in your body ... calmness in your  thoughts…

And developing that inner energy and belief that...