Time of Reflection
This serene and compassionate audio journey is designed to support individuals with life-limiting conditions and those in or approaching end of life care.
These digital recordings offer a sanctuary of peace and introspection, gently guiding you through moments of calm and clarity.
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From the early stages of diagnosis to the final moments, "Time of Reflection" provides a comforting presence, helping to alleviate fear and anxiety.
The recordings encourage a deep connection with your inner self, offering a space for contemplation, acceptance, and emotional healing.
Embrace these audio recordings at your own pace, allowing the soothing narratives and gentle guidance to accompany you through the ups and downs.
Whether you seek solace before the onset of illness or require a compassionate companion as you approach the end of life, "Time of Reflection" is here to uplift and support you.
Experience the transformative power of Time of Reflection and find peace in the moments that truly matter.
Product description of Time of Reflection Audio Program.
This End of life Audio Program (Time of Reflection) has been in the planning and development stages for over six years, starting in July 2018 and was released in June 2025. Due to several requests from users of our other products, we recognised a need for an additional service offering that can be used alone or with existing treatments, support, and services.
* This is the MP3 Download Version *
Click here if you prefer the Immediate Streamed Version.
The program is designed to offer comfort and support from the early stages of diagnosis to the final moments. We believe there can always be more options offering comfort and hope.
Here are the key features
- Audio Recordings: The program consists of six audio recordings specifically crafted to support individuals at this time in their lives.
- Holistic Comfort: These recordings aim to provide holistic end-of-life support, recognising that this journey involves physical, emotional and spiritual dimensions. During this profound transition, the program's sessions aim to give solace and companionship.
- Two natural sound recordings are also included for easy listening when you want to relax with the sounds of the natural world.
Sound clips from the Time of Reflection Audio Program are below.
Session A: Restful Horizon Clip 1 Click here. Clip 2 Click here.
Session B: Acceptance Clip Click here
Session 01: Journey to Inner Harmony Clip Click here
Session 02: Peaceful Passage Clip Click here
Session 03: Wonderous Transformation Clip Click here
Session 04: Parting Murmurs Clip Click here
4. Scientific Basis:
Developed by award-winning clinical hypnotherapist Michael Mahoney, the Time of Reflection Audio Program and the "Short Story Library" were both personal choices made after losing a close friend and arriving at an informed decision through scientific research on the subject. He saw these and the requests from others for such a program as signposts that he should follow. Finally, the work is complete!
Studies have shown
Studies have shown that hearing is often the last of the senses and fades as the end of life approaches. Even when individuals appear unaware of their surroundings, they can still perceive sounds and voices. So, providing audio recordings for them in the last days and moments makes perfect sense.
Our Time of Reflection Audio Program recordings are additional resources which aim to tap into this sensory connection and provide comfort.
5. Comprehensive Approach:
The Time of Reflection Audio Collection is a thoughtful and compassionate resource that acknowledges the profound moments individuals and their families face during terminal illness and at the end of life.
Remember, these recordings serve as an aid throughout the first steps of the end-of-life journey, from diagnosis to the final moments. They offer a bridge of understanding, empathy, and companionship during a profoundly transformative period.
Michael's dedication of over 39 years to healing and soothing through therapeutic storytelling has been highly commended.
6. Additional
The end-of-life journey can start many months or years before the final moments arrive.
The Time of Reflection Audio Program can be used at any stage.
However, if you are living with a terminal illness and not yet ready for these recordings or at end of life care, bookmark this page so you can find us when you need us.
If that is the case, you may find some of Michael's other recordings beneficial, such as those that reduce stress and anxiety.
If you'd like to explore Michael's health-focused hypnotherapy programs. See our most popular programs here.
Alternatively, additional optional resources that sit alongside the Time of Reflection Audio Program include a growing library of ‘Charming Folktales,’ enchanting stories that weave together the magic, wisdom, and timeless reassurance of yesteryear. The First Library Collection is available now. Find out more here.
Inventory Last Updated: Jun 18, 2025