Welcome to Healthy Audio Hypnosis
We have been in the business of helping people with a wide range of health problems since 1998. Our audio programs include the Internationally acclaimed, award winning IBS Audio program 100 for adults, the award winning IBS Audio Program 60 for children, Innovation and research award winning program Emotional recovery after breast cancer.
Our focus on specific health conditions has led us to create a range of innovative health solutions for : Osteoarthritis, Emotional Recovery, Anxiety, Stress, Insomnia, Confidence & Self Esteem, Stop Smoking, and Laid off, Move On, for those made involuntarily redundant.
In addition we are workign on stread version of our full audio programs. we are in the process of bringing you single audio tracks for those bnot needing a structured approach to their health issues.
IBS Audio Program 100 for Adults - MP3
For the Physical and Emotional aspects of Irritable Bowel Syndrome
Obtain relief from the physical and emotional aspects of IBS through the IBS Audio Program 100 for adults.
The IBS Audio Program 100 is tried and trusted by IBS sufferers in 48 countries.
The reason our hypnosis programs are popular, is due to the growing understanding that IBS is more than physical symptoms. Emotional symptoms of IBS need to be treated too.
IBS Audio Program 60 for Children - MP3 Version
Does your child suffer with recurrent, Functional Abdominal Pain … tummy aches, diarrhoea, constipation, and embarrassment? Has your child been diagnosed with FAP or IBS (Irritable Bowel Syndrome)? Does your child miss days from school or miss out on life?
With this program of relaxation and guided imagery, children use their natural abilities to help manage symptoms and fears. We have been helping children with IBS / FAP since 2006.
IBS Audio Program 60® for Children ages 8 – 13 years of age provides compassionate and gentle imagery to help reduce or eliminate IBS symptoms including recurrent functional abdominal pain, diarrhoea, urgency, pain, constipation and anxiety.
Provides support parents / guardians too ...
Anxiety Audio Program 120 - MP3
Anxiety Audio Program 120 ...
... was developed specifically for Generalized Anxiety Disorder (GAD).
Our anxiety hypnosis MP3 download - to your PC and then to your mobile device if you wish, this is one of our largest programs:
Multiple interlinked sessions (16 sessions in all)
A clear introduction. 2 ‘familiarization’ sessions, helping you to become comfortable with the process of working towards your goal, gently and easily. 2 ‘resource library sessions (Between them containing 19 important explanations and descriptors). 10 structured interlinked audio sessions. 1 track of ambient music for self-relaxation. a structured listening schedule using Michael’s proven OPSIM approach. symptom check list and more.
Stress Audio Program 80 - MP3
Our stress relief hypnosis audio program 80
download has 14 interlinked sessions (plus ambient music track) and consists of over 5 hrs 15 mins structured recording – with an accompanying booklet, including listening schedule, FAQ’s and other information, this stress relief hypnosis program is structured, easy and enjoyable listening which could bring you good results to improve your quality of life.
Available on immediate MP3 Download to your PC, and copy to your mobile device if you prefer!
Stress relief hypnosis audio program 80
helps you to manage stress effectively. you were not born stressed you have learned to be stressed due to a whole raft of reasons. If you have learned to be stressed you can learn something different!
Insomnia Audio Program 60 - MP3
This hypnosis insomnia audio program was developed to aid the re-establishing of a natural and restive sleep pattern. From time to time we all have bouts of sleeplessness but after a few nights we know they will pass, but insomnia is about continuous sleepless nights, developing extreme tiredness.
Although no treatment method can claim to be a definite cure for insomnia, this Insomnia MP3 download audio program may be the next best thing, providing you with tools you need to address sleeplessness.
This insomnia program has interlinked its audio tracks and a structured listening schedule. It uses the acclaimed On-going Progressive Session Induction Method or OPSIM to ensure the listener can optimize the listening experience.
Osteoarthritis Audio Program 60 - MP3
This audio program is specifically designed for the Osteoarthritis Sufferer.
Osteoarthritis as you know can be a very painful and debilitating condition. It causes pain and swelling and stiffness of joints for many individuals.
In addition to the physical symptoms of the condition, often overlooked are the emotional aspects which in themselves can be draining and debilitating, but together with the pain, can be even further restricting for the individual.
Confidence and self-esteem goes down, stress and anxiety can rise, and for some individuals depression may follow.
The mind and body are inseparably linked. How you feel in your mind is reflected in your body and vice-versa.
Confidence & Self-Esteem
Did you once have confidence and somehow, somewhere on your life journey it just melted away?
Or have you lived a life where you find it hard to imagine being confident?
Linked with confidence is self-esteem, they go hand in hand, they are important keys in opening your outlook on life and pushing boundaries.
Emotional recovery after breast cancer - CD or MP3
Life after breast cancer ...an aid to emotional recovery after breast cancer CD or MP3 download.
Developed by Michael Mahoney, this “innovation and research” award winning audio program is now available on MP3 download. The locally won award has helped this program to touch the lives of many around the world.
Emotional recovery lags behind that of the physical. This gentle recording goes some way to bringing understanding of this to the listener,with enjoyable sessions, the use of simple imagery, suggestion and more, within a gentle, structured process of your own hypnotherapy sessions at home, relaxed and comfortable.
Emotional Renewal 110 - MP3
This program is an aid in emotional recovery, to help guide and support the listener in a gentle, caring and structured way. If you have serious underlying emotional problems or conditions please refer to your medical professional before using.
Emotion renewal the way forward …
If your emotional energies have been depleted through circumstances beyond your control, or you are unsure how to replenish your emotional energy, our Emotional Renewal 110 audio program may help you unravel and understand your thoughts and feelings,
What a great way of showing someone you are thinking of them, in a special way.
Giving a Gift of Good Health can often last a lifetime.
A gift that will never be forgotten, one which says - you care, and they matter!