IBS Audio Program 100
The IBS Audio Program 100 was developed for IBS. For many people, IBS doesn’t just affect the body…It quietly takes over daily life.
Finally Take Back Control of Your IBS — Even If Nothing Else Has Worked.
The IBS Audio Program 100 was developed for IBS. For many people, IBS doesn’t just affect the body…It quietly takes over daily life.
Planning routes around toilets.
Avoiding social situations.
Second-guessing food, travel, even simple outings.
If that feels familiar, you’re not alone.
👉Start the IBS Audio Program 100 Today ✔ Instant access ✔ One-time payment ✔ No subscription
This 100-Day Audio Program is Designed to Help You:
- Feel calmer and more in control of your body
- Reduce urgency, discomfort, and flare-ups
- Break the cycle of anxiety and symptom anticipation
- Regain confidence in everyday situations
- Start living more freely again
A Structured System — Not Just Another Audio
This is not a one-off relaxation recording.
The IBS Audio Program 100 is a carefully structured 100-day program developed by UK clinical hypnotherapist Michael Mahoney, designed to work with the brain–gut connection at the root of IBS.
✔ 5 years in development ✔3 years patient piloting ✔Released in 1998
✔ 35 years of IBS experience
✔ Clinically informed
✔ Thousands helped
✔ Structured approach
Why This Works (When Other Approaches Haven’t)
👉 Learn more about how this works
IBS is not just about digestion.
It’s a communication pattern between the brain and the gut.
Over time, the body can learn:
- Urgency patterns
- Stress responses
- Anticipation triggers
Even when there is no real threat.
The IBS Audio Program 100 Helps You Retrain That Pattern
Using structured, repeated audio sessions, you will:
- Calm the nervous system
- Reduce hypersensitivity in the gut
- Change automatic stress responses
- Build a more stable, predictable internal rhythm
This is the foundation of the OPSIM™ structured listening method —
a system designed to create lasting change through repetition and reinforcement.
Click here if you would prefer the Immediate Streamed version of the IBS Audio Program 100
IBS Audio Program 100 - “A clinically-informed IBS audio system that guides you step-by-step to calm your gut response—without apps, subscriptions, or guesswork.”
Real Results from IBS Sufferers
“After 40 years of IBS, I can honestly say this is the best I’ve felt in years.”
“I no longer plan my life around toilets.”
“I feel calmer, more confident — and my symptoms have reduced significantly.”
“For the first time in decades, I feel like I’m back in control.”
Listen to the sound clips and read a selection of reviews below
Click here for more comments from happy users
Sound Clip Introduction
Sound Clips Session 1 Session 2 Session 3 Session 4 Session 5
What You Get
✔ 5 Core Guided Hypnosis Sessions
✔ 1 Introduction Session
✔ Full 100-Day Structured Listening Plan
✔ Progress Log & Symptom Tracker
✔ Clear, Simple Instructions
👉 Start the IBS Audio Program 100 Today ✔ Instant access ✔ One-time payment
MP3 Format — Listen Anytime, Anywhere
How to Use the Program
No complicated routines.
- Listen once a day
- Follow the structured plan
- Allow the process to build gradually
You don’t need to “try hard” or force results.
Many people notice:
- Increased calm within days
- Subtle changes within weeks
- Meaningful progress over the full program
Clinically Informed. Experience-Led. Trusted.
- Developed by a clinical hypnotherapist with over 34 years’ experience
- Based on gut-directed hypnotherapy principles
- Used by thousands of IBS sufferers
- Supported by medical professionals
Who This Is For
This program is suitable if you:
- Have IBS (IBS-D, IBS-C, IBS-M or IBS-A)
- Experience urgency, discomfort, or unpredictability
- Feel anxiety around symptoms
- Have tried diets, medication, or other approaches without lasting relief
- Want a calm, natural, structured approach
- The IBS Audio Program 100 can be used as a stand-alone treatment option, or alongside your doctors support regime
Who This May Not Be For
- Those looking for an instant, overnight fix
- Those unwilling to follow a simple daily routine
This is a process — but one designed to work with you, not against you.
Your Investment in Change
One payment & it's Yours! Why keep paying monthly or quarterly fees?
Start Today — Begin the Process of Taking Back Control
You don’t have to keep managing life around IBS.
This is your opportunity to begin something different.
Start the Program today
Frequently Asked Questions
Will this work for my type of IBS?
The IBS Audio Program 100 focuses on the brain–gut response, IBS Variants IBS-D, IBS-C, IBS-M or IBS-A
How long before I notice results?
Many people feel calmer quickly, but meaningful change builds over the full 100 days.
What if I fall asleep while listening?
That’s perfectly fine. The process still works.
Can I use this alongside medication or diet changes?
Yes — this program is designed to complement other approaches.
Is this a medical treatment?
Designed as a gentle, supportive approach that works alongside your existing care. This program is designed to support well-being and is not a substitute for medical advice.
If you have any concerns or are under medical care, please consult your healthcare professional before starting.
What if I’m not sure where to start?
That’s completely understandable.
If you’re unsure, the simplest approach is to start with the Full 100-Day Program.
This gives you the complete structure from the beginning and is the option most people choose.
There’s no pressure to get it perfect —
what matters is simply beginning the process.
Is this safe?
Yes, it’s a gentle, guided audio process designed to work naturally with your mind and body. Short note: Like all self-help programs, if you have any emotional conditions or illnesses, and are receiving treatment or medication from your doctor, speak to them first - we'll still be here!
A Final Thought
If you’ve been living with IBS for years,
you’ve likely tried many things.
Some may have helped a little.
Some not at all.
This approach is different.
Not because it promises miracles,
but because it works where IBS often begins:
The relationship between the mind and the body.
Start Today — And Take The First Step Back Towards Normal Life
Prefer the Immediate Streamed Version? Click here
This program is designed to support well-being and is not a substitute for medical advice.
If you have any concerns or are under medical care, please consult your healthcare professional before use.
Listen to the sound clips and read a selection of reviews below
Click here for more comments from happy users
Sound Clip Introduction
Sound Clips Session 1 Session 2 Session 3 Session 4 Session 5
Click the testimonial link below; we never asked for them! But we are very grateful to them!
This message is for Michael Mahoney. I can not thank you enough for this IBS series. It is effective, thoughtful, sensitive and caring. I can feel the kindness, the empathy and the knowledge of the IBS condition that you so eloquently portray.
I have already used what I’ve learned one day when I started to feel some GI disturbance and diaphoresis that typically signal a ‘flare up’. I repeated some of the suggestions and ‘talked myself’ into a calm state with complete resolution!!!
I look forward to each evening session and I must admit I do fall asleep halfway through on occasion and on those days that I must skip my session according to the schedule, I miss it. Again, many thanks for this incredible product.
Gratefully,
Frances USA
Click here for more comments from happy users.
Are you interested in knowing how the IBS Audio Program 100 came into being? It all started with three patients arriving on one day at Michaels Medical Centre-based practice. What followed was a solemn promise, many years of research and development, and the eventual delivering of that promise. Click here to read the blog post The day three IBS sufferers changed my life.
IBS Audio Program™ and IBS Audio Program 100™ are trademarks of Healthy Audio Ltd. All rights reserved.
IBS Audio Program 100 - Providing support around the world for 28 years ... and counting!
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Inventory Last Updated: Jun 01, 2026