Collection: Anxiety Stress Insomnia Confidence hypnosis based audio programs.

A collection of structured audio programs for Anxiety (GAD), Stress, Insomnia, confidence and self-esteem, and burnout.

Available in MP3 Download and Streamed formats.  With multiple sessions and recommended listening schedules, these programs have been tried and trusted worldwide for many years. All programs are just a few clicks away.

With our recommended structured approach, we remove any guesswork and prefer to guide you through recovery. 

Michael Mahoney delivers all programs. He is an award-winning UK-based clinical hypnotherapist who has practised for over 39 years.