FAQ

We will add to this page as we go on.

We provide MP3 and Streamed programs, as well as MP3 singles. All our products are easy to use.   Our OPSIM programs have recommended listening schedules, some with informational booklets. 

However, if you need any clarification on anything that's not listed, please let us know.

Q: How often can I listen to hypnotherapy 

A: We recommend you listen to those days shown in our listening schedule, included in our programs.   If you are listening to single tracks, then once a day should be sufficient. However, if you prefer to listen more than once a day, allow at least 6 hours between listening sessions. Additionally, we recommend taking a day off from listening occasionally.

Q: How do I know which program is right for me

A: All our programs are condition-specific, meaning they are developed for the condition mentioned in the program title.  If you are unsure if you need Stress or Anxiety programs, for example.   Ask yourself this question: Are the majority of your symptoms present? If they are, then the Stress Program is the best choice. However, if your Stress is more focused on the future, then It Is Anxiety.  This is a rough guide. If you need help deciding, please email us and let us help. 

Q: Which IBS Program is for me?

If you are an adult, then the IBS Audio Program 100 is for you. It is available on MP3 Download or streaming.

The IBS Audio Program 60 is for Children from the ages of 8 - 13 years