Collection: Burnout Audio Program 75

We developed our Burnout Audio Program 75 as an aid to recovery from burnout.

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, which suddenly seems unbearable.

Consequently, when you perceive that you have little control over the source of the stress, its adverse effects are further amplified.

Introducing new thoughts and understandings from this program can help break the cycle.

This multi-session, structured audio recording is available as MP3 downloads and streamed, and also includes a recommended listening schedule to maximise outcomes.  Developed specifically for this condition, take a look at the program, and note it's size and structure.