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Burn Out | Adrenal Fatigue | CFS Chronic Fatigue Syndrome
Burn Out | Adrenal Fatigue | CFS Chronic Fatigue Syndrome
Burn Out | Adrenal Fatigue | CFS Chronic Fatigue Syndrome

Burn Out | Adrenal Fatigue | CFS Chronic Fatigue Syndrome

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Coming soon to a desk-top or smart device near you!

Our new Burn Out / AF /CFS audio program is soon to be released.  Initially available on MP3 download then in Streamed version,  this exciting new program can be used as a stand-alone program or part of an existing health/recovery regime. 

Burn-Out | AF | CFS audio program

Burnout

When you feel you are being overwhelmed, emotionally drained, and unable to meet constant demands you could be heading for burnout.  

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.   A common question is how long does it take to recover from burnout.  

Unfortunately, there is no easy answer, as it depends on the severity of the burnout, the individual, support received from work and loved one recovery can be from a few weeks or months for mild symptoms of burnout to many months or several years for severe burnout recovery.   The sooner you identify burnout symptoms and act upon them, the better!   Our program is designed to aid both recovery and the quality of recovery. 

With a structured approach over 85 days (with some days none listening included).
  • With 1 x Introduction session
  • 1 x Resource library session 
  • 12 x Interlinked sessions
  • 1 x Suggested listening schedule

It is quite a large program which is designed for Burnout and Adrenalin Fatigue, and CFS.   Many symptoms overlap between these conditions and we believe the content could prove useful to all three patient populations. 

Adrenal Fatigue

Adrenal Fatigue


for individuals with AF one of the most frustrating things to deal with is the lack of acceptance of the condition by the medical profession.  AF presents with a collection of symptoms such as fatigue, sleep disturbances, aches, digestive problems to name just a few. 

As our adrenal glands produce numerous hormones which are essential to our existence the medical profession may use a term adrenal insufficiency, a recognition that inadequate production of one or several of these hormones, often as a result of underlying disease or surgery.   For more information do a search on a respected medical site.

This program will focus on Adrenal Fatigue - the best treatment for which is stress management in all guises and quality sleep. We have to relearn despite the pressures and demands and deadlines made upon us, we are only human, not robots or machines.  Taking time for you, taking part in your own healing can be natural and satisfying.     This program is an aid to help you achieve these important aims. 

CFS

Chronic Fatigue Syndrome

Is a complicated disorder, characterized by extreme fatigue.  The condition cannot be explained by any underlying medical disorder.   

The fatigue can worsen with mental or physical activity, but for reasons unknown doesn't' improve with rest. 

Treatment for chronic fatigue syndrome focuses on symptom relief, this program was developed to address fatigue in Burnout and Adrenal Fatigue, so there is an overlap in focussed symptoms reduction such as stress reduction, and improving sleep.  

You may find this structured program a valuable contribution to your existing treatment and lifestyle changes/enhancements.

Like all self-help health resources if you are in any doubt about using this program please consult your medical professional before use. 


This program is expected to release in August 2020.

If you would like to be informed when it is released and receive a special additional discount please email us and we will be pleased to make you one of the first to know!


 

The Burn Out | Adrenal Fatigue | CFS Chronic Fatigue Syndrome is evocative, to say the least, but that's why you're drawn to it in the first place.

Inventory Last Updated: Aug 15, 2020

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