Healthy Audio Hypnosis Blog by Michael Mahoney
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Introducing Our New Payment Option: Make Us An Offer
At Healthy Audio Hypnosis, our mission has always been straightforward: to make a genuine difference in people’s health and well-being. We know t... -
Stress! When you say “I’m fine” you might be making matters worse!
Stress is alive and well and flourishing in our society! Stress is impacting the lives of the young and old in countries around the world. If you ... -
Three things that delay IBS recovery & what to do about them
Living with IBS brings many challenges. After 34 years of working with IBS sufferers, here are three things you can do that can make a positive d... -
IBS is much more than an Inconvenience!
Irritable Bowel Syndrome or IBS By Michael Mahoney - Author of the IBS Audio Program 100 (Originally published 2021, updated August 2025) IBS is ... -
Saving Emotional Energy or When the emotional balloon didn't go pop!
When people are in emotional turmoil, When their emotional energy is drained and they don’t feel up to facing life’s challenges, they often ask me... -
Why does the mind sabotage the healing process?
Like it or not, healing is often sabotaged; we must be aware. When we have ongoing health conditions, we do our best to resolve the problem as quic... -
Anxiety Relief with our Anxiety Audio Program 120
Anxiety Relief: Our Anxiety Audio Program 120 was developed to help generalised anxiety disorder (GAD) Let's take a look at Anxiety first! Many p... -
IBS Sufferers – Don’t say you are ‘fine’ when you’re not, here’s why!
The mind and body are inseparably connected. Your internal speak, can help you to overcome emotional and physical problems. The first step is to be honest in your words and replies to others. -
The IBS Journey - What the Irritable Bowel Syndrome sufferer may go through!
The IBS Journey. Living with IBS is a long and often difficult journey. It goes without saying that we are all different, but we have many similari... -
The day three IBS sufferers changed my life!
One day in June 1991 started like any other, but by the end of the day, my life had changed, and I had promised to try and change the lives of my ... -
25 THINGS NOT TO SAY TO AN IBS SUFFERER! One 1 thing TO say!
Before you try to help or encourage an IBS sufferer, read this! If you don’t have Irritable Bowel Syndrome (IBS), this is for you! If you do have I... -
I am IBS Symptoms - your unwanted companion - get to know me better
I am IBS Symptoms: I sneak into your life, I slowly and gradually slide my way into your life Your slow recognition of me helps me to gain a firm ...
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