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Healthy Audio Hypnosis Blog by Michael Mahoney

  • Why Do I Keep Expecting More of Myself?

    by Michael Mahoney

    Discover why so many people constantly expect more from themselves and explore gentle ways to replace impossible standards with realistic self-compassion.

    Posted in anxiety, change, confidence, learning, letting go, self-compassion

  • Now we have the time!

    by Michael Mahoney
    Current events will continue to change our way of living and thinking for a long time to come.Unexpectedly we now have the time to adapt, and learn...
    Posted in blog, learning, time