Healthy Audio Hypnosis Blog by Michael Mahoney

When Will I Feel Like Me Again?

by Michael Mahoney July 30, 2026

Discover gentle reflections on feeling disconnected from yourself and learn how healing can become a journey of rediscovery, self-acceptance and renewed hope.

Posted in anxiety, change, self-esteem, self-help, stress, stress management

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Why Is It So Difficult to Accept Help?

by Michael Mahoney July 27, 2026

Explore why accepting help can feel uncomfortable, how independence sometimes becomes isolation, and why allowing others to support you is one of life's quiet strengths.

Posted in change, compassion, confidence, exhaustion, help, self-care, self-help

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Does Confidence and Self Esteem Hypnosis Help?

by Michael Mahoney May 25, 2026

Does Confidence and Self Esteem Hypnosis Help?

Learn how confidence and self esteem hypnosis may help calm self-doubt, shift old patterns and build steadier self-belief at your own pace.

Posted in confidence, self-esteem, self-help, selfcare

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Looking forward in 2021 - from April onward!

by Michael Mahoney April 19, 2021

Looking forward in 2021 - from April onward!

As we start another year! Yes I am writing this in April (19th to be exact) and yes January is fading into history, but I have the feeling that 202...

Posted in Audio Program, blog, hypnosis, hypnotherapy, ibs, irritable bowel syndrome, self-help, well-being

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When Is enough, enough? & The magic of YET

by Michael Mahoney January 02, 2020

When Is enough, enough? & The magic of YET

When does change come into your life? Is it effected by you or by external demands? Do YOU decide that something needs to happen to bring change,...

Posted in self-help

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