Collection: Anxiety Stress Insomnia Confidence hypnosis based audio programs.

Health Downloads available immediately.

A collection of structured audio programs for Anxiety (GAD), Stress, Insomnia, confidence and self-esteem, and burnout.

Available as an MP3 Download and in Streamed formats. With multiple sessions and recommended listening schedules, these programs have been tried and trusted worldwide for many years. All programs are just a few clicks away.

With our recommended structured approach, we remove any guesswork and prefer to guide you through recovery. 

Michael Mahoney delivers all programs. He is an award-winning UK-based clinical hypnotherapist with over 40 years of experience. 

All our downloads are delivered super quickly and securely. 

See all our best-selling programs here.