Collection: Burnout Audio Program 75

We developed our Burnout Audio Program 75 as an aid to recovery from burnout.

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, which suddenly seems unbearable.

Consequently, when you perceive you have little control over the source of the stress, its adverse effects are further amplified.

Introducing new thoughts and understandings brought in this program leads to breaking the cycle.

This multi-session, structured audio recording is available as MP3 downloads and streamed, and also includes a recommended listening schedule to maximise outcomes.