This recording is taken from the Anxiety Audio Program 120.
Just one of the 16 recordings in the Anxiety Program developed for GAD.
It is calming and relaxing and encourages the listener to feel a deep sense of safety and comfort.
This single session is available on MP3 download.
This link takes you to a sound clip of the session
This link takes you to details of the full program which is available on MP3 download or Streamed version.