SELECTED PROGRAMS £32 SALE ENDING SOON - HAH Helping Since 1998

Healthy Audio Hypnosis Blog by Michael Mahoney

  • Stress Relief Audio Program 80 Half-Price Sale

    by Michael Mahoney
    Stress Relief Audio Program 80 Half-Price Sale Stress Relief Audio Program Stress, and aids for stress relief management have become one of the de...
    Posted in stress, stress management, stress relief

  • Can Osteoarthritis Pain Relief Hypnosis Help?

    by Michael Mahoney
    Can osteoarthritis pain relief hypnosis help? Learn how structured hypnosis may ease pain, improve sleep, and support daily coping at home.
    Posted in chronic pain, OA, Osteoarthritis, pain

  • Chronic Pain Hypnosis Programme Explained

    by Michael Mahoney

    Learn how a chronic pain hypnosis program can support pain management, calm the nervous system and fit into daily life at home.

    Posted in chronic pain

  • Chronic Pain Hypnosis Program Explained

    by Michael Mahoney

    Learn how a chronic pain hypnosis program can support pain management, calm the nervous system and fit into daily life at home.

    Posted in chronic pain, pain

  • Does Confidence and Self Esteem Hypnosis Help?

    by Michael Mahoney
    Learn how confidence and self esteem hypnosis may help calm self-doubt, shift old patterns and build steadier self-belief at your own pace.
    Posted in confidence, self-esteem, self-help, selfcare

  • Hypnosis for Insomnia Sleep Support

    by Michael Mahoney
    Learn how hypnosis for insomnia sleep support can calm a busy mind, reduce night-time tension and help you build steadier, more restorative sleep.
    Posted in insomnia, sleep

  • Hypnotherapy for Irritable Bowel Syndrome

    by Michael Mahoney
    Hypnotherapy for irritable bowel syndrome can ease pain, urgency and bloating with a structured, home-based approach that supports calmer gut function.
    Posted in ibs, ibs help, ibs irritable bowel, ibs relief, IBS Treatment

  • Anxiety Treatment Program (GAD) Half-Price Sale

    by Michael Mahoney

    This anxiety hypnosis program uses a progressive listening structure, helping to gently reduce anxious thinking patterns while encouraging a calmer nervous system response.

    Posted in anxiety, GAD, health

  • Burnout Recovery Audio Program Half-Price Sale

    by Michael Mahoney
    Burnout Recovery Audio Program Half-Price Sale Burnout rarely happens overnight. It builds gradually - through prolonged stress, emotional exhaust...
    Posted in burnout, stress, stress relief

  • IBS Audio Program 100 Half-Price Sale

    by Michael Mahoney
    Living with Irritable Bowel Syndrome can feel unpredictable and frustrating. The IBS Audio Program 100 was developed for you. Symptoms such as abd...
    Posted in ibs audio program 100, ibs sale

  • Half-Price Sale: Confidence & Self-Esteem Audio Program

    by Michael Mahoney
    Half-Price Sale: Confidence & Self-Esteem Audio Program Confidence is not something people are simply born with—it’s something that can be str...
    Posted in anxiety, confidence, well-being

  • Burnout Recovery Hypnosis Programme Guide

    by Michael Mahoney

    A burnout recovery hypnosis program can support rest, resilience and clearer thinking with structured, home-based sessions for gradual recovery.

    Posted in burnout, exhaustion