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Healthy Audio Hypnosis Blog by Michael Mahoney

  • What are you doing about your IBS in 2021

    For many IBS sufferers, a new year is pretty much like a new day, a new week or a new month, same concerns, same worries, same symptoms, same expe...
  • IBS Sufferers – Don’t say you are ‘fine’ when you’re not – and here’s why!

    The mind and body are inseparably connected. Your internal speak, can help you to overcome emotional and physical problems. The first step is to be honest in your words and replies to others.
  • The light at the end of the tunnel!

    When things are difficult and on-going... we often use or hear the phrase about the light at the end of the tunnel. The user of the phrase is basic...
  • When IBS symptoms get too much - we are here to help!

    Is Irritable Bowel Syndrome ruling your life?  Stress and anxiety, social change, return to work or college can make things even worse.  We know be...
  • Living with IBS - Do something different

    The lock-down and now the opening up of society again... ...have caused or increased stress in millions of people. For those living with Irritab...
  • Perceptions vary greatly!

    In what seems a faraway time well before the lockdown began, I visited a professional photographer for both business and professional reasons. Duri...
  • Here through good times and bad!

    Since 1998 Healthy Audio has been helping and supporting often forgotten patient populations.  Now we additionally offer our unique kind of help t...
  • IBS Audio Program gets the thumbs up!

    Since 1998 the IBS Audio Program 100 has been helping people manage and reduce their Irritable Bowel Syndrome symptoms. You can read about the IBS ...
  • IBS Treatment System

    Since 1998 the IBS Audio Program 100 has been helping IBS sufferers with the physical and emotional symptoms of Irritable Bowel Syndrome, including...
  • IBS Suffer? What hope for 2020?

    Are you looking forward to the New Year or are you dreading it? Are you expecting 2020 to be better or just more of the same IBS problems? Please t...
  • The IBS Journey - Potentially Years - Act now!

    The IBS Journey  The IBS journey is often difficult, frustrating, painful and can be long, sometimes very long.  Take a few minutes to read this bl...
  • 25 THINGS NOT TO SAY TO AN IBS SUFFERER! One 1 thing TO say!

    Before you try and help or encourage an IBS sufferer, read this! If you don’t have Irritable Bowel Syndrome (IBS) this is for you! If you do have I...