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Healthy Audio Hypnosis Blog by Michael Mahoney

  • What are you doing about your IBS in 2021

    For many IBS sufferers, a new year is pretty much like a new day, a new week or a new month, same concerns, same worries, same symptoms, same expe...
  • IBS Sufferers – Don’t say you are ‘fine’ when you’re not – and here’s why!

    The mind and body are inseparably connected. Your internal speak, can help you to overcome emotional and physical problems. The first step is to be honest in your words and replies to others.
  • Stress Audio Program 80 - For Stress Management and Relief.

    Stress brings feelings of powerlessness Do you live life fearing what is going to happen next?Are you putting on a brave face every day? Is your c...
  • I am a moment in time.

    Here I am, and there I go, A rapid arrival and then suddenly I am no more,Yet my shadow remains with you,Sometimes locked away for safekeeping,Som...
  • I am breath. What would breath say to you if it could speak?

    From the first time we met, you were hooked, I am taken, quickly and sometimes slowly, I am a part of you.I am deep and controlled, I am light a...
  • I am pain. What would pain say to you if it could speak?

    I am rarely a welcome part of your life, and yet I appear when you need me. I can slow you down, I can wear you out, and I can stop you doing an...
  • IBS Audio Program 100 - For Irritable Bowel Syndrome.

    Irritable Bowel Syndrome Treatment Program. Millions of people around the world live with IBS, for many, the condition prevents them from living a ...
  • The light at the end of the tunnel!

    When things are difficult and on-going... we often use or hear the phrase about the light at the end of the tunnel. The user of the phrase is basic...
  • When IBS symptoms get too much - we are here to help!

    Is Irritable Bowel Syndrome ruling your life?  Stress and anxiety, social change, return to work or college can make things even worse.  We know be...
  • When you need a little help - remember our name!

     We have been helping people with chronic health conditions since 1998.  If you have IBS, Osteoarthritis, GAD Anxiety, Stress, Insomnia, Chronic Pa...
  • When you need home-use health programs - visit our site!

     When you need health support programs for IBS, Anxiety, Confidence, Insomnia and more visit our site. We have a history going back more than 20 ye...
  • Osteoarthritis Audio Program 60 - helping to make life easier!

    Our Osteoarthritis Audio Program 60 was developed to aid the reduction of pain, and improvement of mood for the OA sufferer.  Also, the program may...