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Healthy Audio Hypnosis Blog by Michael Mahoney

  • Looking forward in 2021 - from April onward!

    As we start another year! Yes I am writing this in April (19th to be exact) and yes January is fading into history, but I have the feeling that 202...
  • 1st UK Lock down - 1 year On

    This video was made by Michael Mahoney during the first 3 months of the first UK lock-down. We could all see what was happening at home and abroad,...
  • What price good health?

    What price good health?  There are few things more rewarding and precious than good health, and yet we punish our mind, body and emotions daily, fo...
  • Chronic stress and the immune system.

    Stress is a part of everyday life for most of us, Some stress is good for you as long as it is short-lived, but when stress is prolonged it can ca...
  • What are you doing about your IBS in 2021

    For many IBS sufferers, a new year is pretty much like a new day, a new week or a new month, same concerns, same worries, same symptoms, same expe...
  • IBS Sufferers – Don’t say you are ‘fine’ when you’re not – and here’s why!

    The mind and body are inseparably connected. Your internal speak, can help you to overcome emotional and physical problems. The first step is to be honest in your words and replies to others.
  • Stress Audio Program 80 - For Stress Management and Relief.

    Stress brings feelings of powerlessness Do you live life fearing what is going to happen next?Are you putting on a brave face every day? Is your c...
  • IBS Audio Program 100 - For Irritable Bowel Syndrome.

    Irritable Bowel Syndrome Treatment Program. Millions of people around the world live with IBS, for many, the condition prevents them from living a ...
  • The light at the end of the tunnel!

    When things are difficult and on-going... we often use or hear the phrase about the light at the end of the tunnel. The user of the phrase is basic...
  • When IBS symptoms get too much - we are here to help!

    Is Irritable Bowel Syndrome ruling your life?  Stress and anxiety, social change, return to work or college can make things even worse.  We know be...
  • When you need a little help - remember our name!

     We have been helping people with chronic health conditions since 1998.  If you have IBS, Osteoarthritis, GAD Anxiety, Stress, Insomnia, Chronic Pa...
  • When you need home-use health programs - visit our site!

     When you need health support programs for IBS, Anxiety, Confidence, Insomnia and more visit our site. We have a history going back more than 20 ye...