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Healthy Audio Hypnosis Blog by Michael Mahoney

  • I am a moment in time.

    Here I am, and there I go, A rapid arrival and then suddenly I am no more,Yet my shadow remains with you,Sometimes locked away for safekeeping,Som...
  • I am breath. What would breath say to you if it could speak?

    From the first time we met, you were hooked, I am taken, quickly and sometimes slowly, I am a part of you.I am deep and controlled, I am light a...
  • I am pain. What would pain say to you if it could speak?

    I am rarely a welcome part of your life, and yet I appear when you need me. I can slow you down, I can wear you out, and I can stop you doing an...
  • IBS Audio Program 100 - For Irritable Bowel Syndrome.

    Irritable Bowel Syndrome Treatment Program. Millions of people around the world live with IBS, for many, the condition prevents them from living a ...
  • The light at the end of the tunnel!

    When things are difficult and on-going... we often use or hear the phrase about the light at the end of the tunnel. The user of the phrase is basic...
  • When IBS symptoms get too much - we are here to help!

    Is Irritable Bowel Syndrome ruling your life?  Stress and anxiety, social change, return to work or college can make things even worse.  We know be...
  • When you need a little help - remember our name!

     We have been helping people with chronic health conditions since 1998.  If you have IBS, Osteoarthritis, GAD Anxiety, Stress, Insomnia, Chronic Pa...
  • When you need home-use health programs - visit our site!

     When you need health support programs for IBS, Anxiety, Confidence, Insomnia and more visit our site. We have a history going back more than 20 ye...
  • Osteoarthritis Audio Program 60 - helping to make life easier!

    Our Osteoarthritis Audio Program 60 was developed to aid the reduction of pain, and improvement of mood for the OA sufferer.  Also, the program may...
  • Times are Changing.

     A short video sharing a few thoughts, recognising the pandemic and its impact on us all, and how we need to change in the new world unfolding befo...
  • Living with IBS - Do something different

    The lock-down and now the opening up of society again... ...have caused or increased stress in millions of people. For those living with Irritab...
  • Stress treatment and prevention

    Both the lock-down and the opening up of society again... ...have caused or increased stress in millions of people. Worries about ourselves, our lo...