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Healthy Audio Hypnosis Blog by Michael Mahoney

  • Living with IBS - Do something different

    The lock-down and now the opening up of society again... ...have caused or increased stress in millions of people. For those living with Irritab...
  • Stress treatment and prevention

    Both the lock-down and the opening up of society again... ...have caused or increased stress in millions of people. Worries about ourselves, our lo...
  • Living in the moment

    Right here at this moment, is where life exists. The past has gone, the future may never come, so now is all that matters. It’s natural to share m...
  • What’s it worth?

    Many years ago... a prospective client came to see me for hypnotherapy for his presenting problem. He was a businessman, plenty of money and always...
  • Time for the next step - time to be prepared, in a different way!

    Things are constantly changing...  Now after several months of lock-down society is being opened up again.  But it isn’t that easy – the message of...
  • The world has changed – let's change it some more!

    We are all aware of the impact on life and society this pandemic has brought into our lives.  Society has changed, how we interact with each other ...
  • When do you give up?

    How often have you given up on a task only to regret it later on? How often do you doubt yourself and your abilities? How often do you decide that...
  • Now we have the time!

    Current events will continue to change our way of living and thinking for a long time to come.Unexpectedly we now have the time to adapt, and learn...
  • Celebrating Earth Day

    To celebrate Earth Day. This video was Made by Michael Mahoney reflecting the closeness of humankind and nature, and how precious we both are.    ...
  • Perceptions vary greatly!

    In what seems a faraway time well before the lockdown began, I visited a professional photographer for both business and professional reasons. Duri...
  • Here through good times and bad!

    Since 1998 Healthy Audio has been helping and supporting often forgotten patient populations.  Now we additionally offer our unique kind of help t...
  • Chronic stress and the immune system.

    Stress is a part of everyday life for most of us, Some stress is good for you as long as it is short-lived, but when stress is prolonged it can ca...