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Healthy Audio Hypnosis Blog by Michael Mahoney

  • Has the (GAD) Anxiety Hurricane struck you today?

    That often unspoken feeling when your head is telling you to be calm and yet your body and emotions are telling you something different.  Wanti...
  • Stress! When you say “I’m fine” you might be making matters worse!

    Stress is alive and well and flourishing in our society! Stress is impacting the lives of the young and old, in countries around the world.  Did yo...
  • Why does the mind sabotage the healing process?

    Like it or not, it happens! When we have ongoing health conditions, we do our best to resolve the problem the best way we can, as quickly as we c...
  • Burnout or build up?

    Are you heading for burnout, or are you already there?  and if so do you have a recovery plan?  Burnout is not an indication of weakness or an ina...
  • IBS is much more than an Inconvenience!

    Irritable Bowel Syndrome or IBS By Michael Mahoney - Author of the IBS Audio Program 100 IBS is much more than an inconvenience, it is not a resp...
  • A Simple Question

    Think about this question The question is, “Who is the most important person in your life at the moment”? Think about it, and when you have is your...
  • Help for IBS with the IBS Audio Program 100

    If you live with IBS you will certainly know the impact it can have on your life.  Symptoms range from mild to severe, and can include, Diarrhea, ...
  • Buckingham Palace Invite - 10 years on!

    It isn’t often I shout about my work or the benefits it brings to people in over 40 countries, but today, I am going to indulge myself with a bit o...
  • A stitch in time saves nine - Health matters included!

    Life is full of responsibilities, pressures and demands, deadlines, worries and concerns. How difficult does life become when we add into that mix,...
  • Discover Healthy Audio Hypnosis

    Healthy Audio Hypnosis is maybe not perhaps a name that springs to mind when you are thinking about finding health treatments or solutions.  But t...
  • Looking forward in 2021 - from April onward!

    As we start another year! Yes I am writing this in April (19th to be exact) and yes January is fading into history, but I have the feeling that 202...
  • 1st UK Lock down - 1 year On

    This video was made by Michael Mahoney during the first 3 months of the first UK lock-down. We could all see what was happening at home and abroad,...