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Healthy Audio Hypnosis Blog by Michael Mahoney

  • IBS is much more than an Inconvenience!

    Irritable Bowel Syndrome or IBS By Michael Mahoney - Author of the IBS Audio Program 100 IBS is much more than an inconvenience, it is not a resp...
  • A Simple Question

    Think about this question The question is, “Who is the most important person in your life at the moment”? Think about it, and when you have is your...
  • Help for IBS with the IBS Audio Program 100

    If you live with IBS you will certainly know the impact it can have on your life.  Symptoms range from mild to severe, and can include, Diarrhea, ...
  • Buckingham Palace Invite - 10 years on!

    It isn’t often I shout about my work or the benefits it brings to people in over 40 countries, but today, I am going to indulge myself with a bit o...
  • A stitch in time saves nine - Health matters included!

    Life is full of responsibilities, pressures and demands, deadlines, worries and concerns. How difficult does life become when we add into that mix,...
  • Discover Healthy Audio Hypnosis

    Healthy Audio Hypnosis is maybe not perhaps a name that springs to mind when you are thinking about finding health treatments or solutions.  But t...
  • Looking forward in 2021 - from April onward!

    As we start another year! Yes I am writing this in April (19th to be exact) and yes January is fading into history, but I have the feeling that 202...
  • 1st UK Lock down - 1 year On

    This video was made by Michael Mahoney during the first 3 months of the first UK lock-down. We could all see what was happening at home and abroad,...
  • What price good health?

    What price good health?  There are few things more rewarding and precious than good health, and yet we punish our mind, body and emotions daily, fo...
  • Chronic stress and the immune system.

    Stress is a part of everyday life for most of us, Some stress is good for you as long as it is short-lived, but when stress is prolonged it can ca...
  • What are you doing about your IBS in 2021

    For many IBS sufferers, a new year is pretty much like a new day, a new week or a new month, same concerns, same worries, same symptoms, same expe...
  • IBS Sufferers – Don’t say you are ‘fine’ when you’re not – and here’s why!

    The mind and body are inseparably connected. Your internal speak, can help you to overcome emotional and physical problems. The first step is to be honest in your words and replies to others.